When looking inward, it's all too easy to fall into confusion, self-deception, and a host of distractions. 12-Step programs can be life-altering, but all recovery work demands careful self-examination. Deepen 12-Step Programs with Meditation was created to help you optimize your progress in any recovery program. In this course from Max Highstein, you will have 12 professionally recorded guided meditations with gentle narration and soft background music to help you stay centered and focused on your current step. At every stage, you're given a highly optimized opportunity to see clearly where you are, release any blocks to your progress, and make a stronger…
In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application. This course will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! With easy to swallow nutritional advice, suggested dietary supplements, easy to follow and proven successful shamanic practices, meditations, affirmations and writing exercises, this course will guide you, step by empowering step, through a program that can release you from patterns of self-sabotage as well from past or previous trauma. You can create and achieve a healthy, happy, harmonious body that will last your entire life long. Get ready to 'be' your best body ever!
Are you tired of your child’s moods being out of control? Do you yell at your kids more than you’d like? Elaine Taylor-Klaus & Diane Dempster's Minimize Meltdowns will help you become the calm & confident parent you want to be – which is the best way to raise your child to be an independent and successful adult! A comprehensive training program, Minimize Meltdowns is available online, 24/7, ANY time you need it. That way you can go at your own pace and learn how to support your kids – without having to drive anywhere. The program combines training and coaching, exercises and strategies, and includes monthly group calls with an ImpactADHD Coach. Don't surrender to emotional catastrophe: you can learn the tricks and tools you need to calm yourself down and teach your child to do the same.
Most of our lives are spent, in one form or another, in the pursuit of happiness. We may find it, temporarily, but often lasting satisfaction continues to elude us.... Master the Path of the Peaceful Warrior offers a map of the path to authentic and lasting fulfillment. You will learn that rather than adding something new to your life, you must remove and overcome unseen obstructions to experience genuine happiness. Each week, Dan will personally guide you through each of 12 key areas forming the foundation of a happy, abundant and truly satisfying life. Each lesson brings you closer to your higher self with new revelations about how you can live with your head in the clouds and your feet on the ground. If you're ready to stretch your soul and strengthen your spirit... the time is now and the Path is open.
Are you ready to make this the best year of your life? You may be wondering what it would really mean for you to have the best year of your life.... Would you need to have it all together? The perfect body, your dream job, a full bank account or the ideal relationship? Debbie Ford's The Best Year of Your Life will help you understand that it isn't the outer achievements that actually give you true fulfillment. For this to be your best year, you will need to become the person you've always wanted to be. Debbie provides you with a profound, easy-to-follow weekly practice that will give you exactly what you need to become someone who stands in your power, counts your blessings, takes risks, is able to say no, and is able to learn from the mirror of your relationships.
What would life be like if you could actually create the deep and real connections you’ve been longing for in your everyday relationships? Many of us feel unable to create deeper, more soulful (i.e. intimate) connections with friends or loved ones. Robert Forman's SoulJazz answers this longing in a six class webinar. It helps folks make deeper, more intimate and loving contact with their friends, loved ones and work mates. If you have friends or live with a family, deal with other people in their day-to-day lives and want to do any of these things better, this is the course for you!
What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.
Intuition is a spiritual practice—and the moment you understand this, it is a simple matter to open your “psychic” or intuitive abilities. In this four-week course, we will cover the four core psychic abilities from a spiritual perspective. This will include: Psychic Hearing (Clairaudience), Divine Receiving (Channeling/Messaging), Psychic Seeing (Clairvoyance), and Astral Projection/Remote Viewing. Using guided meditation suitable for all levels, we’ll work with each of these abilities from the starting point of Divine connection: a place where you will experience expansion of consciousness, raising of vibration, and healing, growth and transformation.