BlogHarvesting Happiness: Small Steps to Happiness Even When You’re Anxious
Here is a truth: you can be happy, even if you feel sadness, anger or suffer from anxiety. Happiness is an inner state of being that does not get lost.…
Books5 Minutes to Stress Relief
Learn how to release the three fuels of stress INSTANTLY with Lauren Miller's amazing book, 5 Minutes to Stress Relief.
After going through two of life's top stressors at the same time, Lauren is committed to equipping people with the tools and techniques needed to expand their experience of inner faith, purpose-driven living and inner peace.
Too often people don't deal with their unease until it becomes a disease, as was the case for Lauren. Now she's an expert on stress... and HOW TO BEAT IT.
5 Minutes to Stress Relief is preventative medicine....
Blog5 Personal Practices That Put Anxiety Out of Business
Always strive to remember that there is neither one thing practical, nor wise, about any state-of-self that punishes you; even when, as in the case of anxiety, it sweetly promises…
BlogStep Out of the Rush and Into Your Own Life
Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these…
CoursesSay Goodbye to Anxiety
Do you suffer from moments of panic, anxiety, or fear far greater than the actual threat at hand? Excessive fear has a way of taking an otherwise enjoyable day and turning it into a nightmare, and an otherwise productive life and turning it into a minefield.
Excessive fear in daily life usually stems from frightening experiences we've had early on. When fear within us is unresolved, it continues to come up until we can find a way to release it. But you don't have to relive the fear, or even know where it came from, in order to let it go.
You can learn to release fear naturally and safely, and that's what Max Highstein's course Say Goodbye To Anxiety is all about. If fear is a problem for you, take the first step to freedom from fear today. You choose the price for this 3 week course!
BlogThe #1 Secret to Being Relaxed, Carefree, and In Command
There is a hidden part of you that knows, without thinking about it, how to always be perfectly relaxed, carefree, and in command. This higher intellectual and emotional intelligence is…
BlogWhy Are We So Stressed? And What Can We Do About It?
Never in history have we had such comforts and ease of living. Our grocery store shelves are stocked and we can cook a meal in minutes. We can communicate with…
BrillianceTell the Truth, Even When It’s Scary
I have learned nothing more deeply satisfying or life-affirming than this: The more we can discover what is true with us, the more open become the walls that constrict our…
BlogDon’t Believe Your Fears
I like to think I am fearless, and in many ways I am. But in some ways I am not. One of the most noticeable ways is in regards to…
BlogHave You Become a Type A Personality?
The concept of a Type A personality has not been around for long. It was actually identified in the 1950s by two cardiologists, Drs. Meyer Friedman and Ray Rosenman, who…
BlogWhy Are You Reluctant to Stop Doing It All?
When the behaviors of a Type A are out of control, we can take responsibility for situations and outcomes, for the feelings and experience or others, and for absolutely everything around us.…
BlogWhat Have You Lost in Constantly ‘Doing’?
In our fast-paced, multi-tasking, on-the-go-deadline driven work, we are often caught up in the act of “doing.” We move from task to task on our to-do list. We rush from…