BlogGet Out of the Book!
This weekend I had the pleasure of speaking on the topic of success at the Thin Air Summit in Denver. Part of the experience was a Q&A session where my…
This weekend I had the pleasure of speaking on the topic of success at the Thin Air Summit in Denver. Part of the experience was a Q&A session where my…
Just for a moment, think this one thought: I am an unlimited being. I have the power to be, do or create anything in my life that I desire. Anything.…
Subtle energy is 95% of our world. If the healer draws on their energy field then their energy gets drained. You often see this when attending conscious type conferences and…
I've been tired many more times than I can count in my life but I've only rarely been exhausted. When I’m exhausted I’m on the wrong path and beaten up,…
By Sheevaun Moran. I just read an article about how Ohio almost passed a bill in 1969 to add 2 minute meditation periods in schools. What a shame that bill didn’t pass!…
By Sheevaun Moran. Have you lost the luster in your hair, the sparkle in your eyes and the verve in your step? Do you look older than you think you…
By Kathy Casey. When I looked up what's going on in the world in order to write a relevant article, I was pleasantly surprised to see that the first week…
By B. Lynn Goodwin. For a week, I had aches and pains in my left thigh, glute, and rib cage. When my body started itching and burning, I scratched until…
We have all come home from a run or the gym and felt the wellness benefits, both physical and mental. Sweating out the problems of the day, we can feel…
Right now is a life and death battle between sacred and scared. The scale swings sometimes wildly. Fear is what comes and scares us. They came to you at some…
I would share my thoughts on some topics that concern most of us.... Fear and Struggle There seems to be a lot of fear out there now, a lot of uncertainty.…
I'm so inspired to share the top nine most important things I've learned about life and how to navigate through it to experience the most joy, love, and fulfillment possible!…
Given 30 seconds to say what is most important in life, it'd be simple: give yourself to God. God gets a mixed review, obviously a favorable spin from religious or…
"I think I had an unhappy childhood!" I announced to a therapist at the age of 58. It's amazing what my brain had done to hide that fact from me.…
Remember to relax. Since meditation ultimately is relaxation, my one word of advice is: Relax. Let go. Release your grasping. Can we just surrender to life moment by moment? Surrender…
Make time for your hopes, dreams and goals. Five years ago I had a life-altering experience that has contributed to the person that I am today, the adoption of my…
"Meditate: Daily relaxation exercises may cut the risk of death from heart attack by 30 percent and cancer by 49 percent." The light I read by was dim, so I…
I make a living speaking and writing about silence. Isn't that hilarious? But the mystical path is all about paradox. The emptiness that is plenitude. The fire that is elixir.…
"I struggle with meditation, my mind is always going. How can I get to that place where I have no thoughts?" ~ Martin, Tulsa, OK Forget about stopping your…
"I find the world to be filled with sadness, and sometimes, I honestly don't want to be here. I've tried anti-depressants but I don't like the side effects. I'd like…
"I want to be closer to God. I've tried prayer and meditation, but I'm not hearing the answers I thought I'd hear. What have you found that works in creating…
"I've heard that meditation and exercise will make my life work more smoothly, but I never find the time for this. How can I make this a priority?" First get…
"How can I move from being in my head to coming from my heart?" ~ Tina, Glenside What a fantastic question! And I’ve found that the answer to it has…
Before midnight on New Year's Eve, take some time to reflect upon on your past. This past year and as far as you can remember. Refrain from going into story…
"What is the spiritual solution for persistent depression that has been longstanding and difficult to understand in terms of why it is present?" ~ Lulu, Cape Coral, FL Dear Lulu, Depression plagues…
"I am getting confused.... I thought that we agreed to have a human experience in order to learn certain lessons like compassion, self reliance, gratitude, etc... and if we have…
You are love. Your true essence is love. Be aware that you are love in all you do, say, think, feel, smell, taste or know, and you will be happy…
When looking inward, it's all too easy to fall into confusion, self-deception, and a host of distractions. 12-Step programs can be life-altering, but all recovery work demands careful self-examination. Deepen 12-Step…
If I only had a few shards of wisdom to leave this world, I’d go straight for the bull’s eye. What’s life about anyway? I think it’s about being happy.…
"I am getting ready to move to So. Florida. I was looking into Naples, Florida. I actually always liked more vibrant urban environments, I am originally from Europe, with lots of cafes,…
"How do I discover who I am deep within? How can I realize what's my true passion, my true purpose in life? How can I improve myself? How can I…
We can stop the busy mind and come into our calm heart. Instead of always thinking, our awareness can be open, soft, and present. No matter what are the circumstances…
Looking to add meditation to your routine but not sure how to fit it in? Try this 5-minute shower meditation! Stand under the shower at a comfortable temperature for you. Let…
I made the most life-changing discovery of my life when I was 20 years old. I began to realize to fully grasp the fact that our thoughts and emotions are…
https://www.youtube.com/watch?v=wkQrM9WCOms Get the meditation for world peace for free!
Recognize that we are all connected. There is a Oneness of all Life, so leave your thoughts of exceptionality and separation behind and embrace that Life. A daily practice of…
As a member of the human race, we have more in common with one another than we have differences. Just like death and taxes, we all experience tough times, and…
We may not realize how much stress affects us. The Price of Stress When we are stressed our limbic brain takes over, shutting down all body systems which do not…
Many of us spend much of our lives searching for happiness and peace of mind. However, some never find them, and the reason is that they’re looking in all the…
As a perpetual spiritual student and seeker of ultimate joy, I often find myself stuck in a web of conflict. Self-imposed and created, of course. After contemplation and mind games…
The truth that I would like to share with fellow beings is that there is a source of wisdom, joy and peace that anyone can draw upon. That source has…