BrillianceBeing Mindful in a Busy World
Remember to relax. Since meditation ultimately is relaxation, my one word of advice is: Relax. Let go. Release your grasping. Can we just surrender to life moment by moment? Surrender…
Remember to relax. Since meditation ultimately is relaxation, my one word of advice is: Relax. Let go. Release your grasping. Can we just surrender to life moment by moment? Surrender…
There is a hidden part of you that knows, without thinking about it, how to always be perfectly relaxed, carefree, and in command. This higher intellectual and emotional intelligence is…
Be who you are. Don’t try to mimic anyone else. Be uniquely you, because (and this is quite amazing) there is no one else in this world exactly like you…
Workers seem more and more stressed every day. Technology has created expectation of an immediate response 24 hours a day, 7 days a week, 365 days a year. Short-term thinking…