Whatever the Situation, We Can Always Love
It is a very rare privilege to be able to share two modest insights on life with an audience such as you. I am most grateful for this opportunity. At one period in my life, I seemed to be right on the top of things: A successful trainer and writer, a comfortable income, exceptional health, a marriage given in example by all and a spiritual path of 40 years standing. And then in the space of a few months, everything came crashing down: my fabulous marriage; I faced the greatest health challenge of my life (with very dire medical…
Don’t Just Be Spiritual, DO Spiritual
Are you what people call a "spiritual" person? I think I am - I like to meditate, say affirmations, drink herbal tea and pray. However, I also like to dance to hip hop music, drink coffee and keep up with the Kardashians. You see, if you're anything like me, you're a spiritual seeker in a modern world, carrying a yoga mat in one hand and a vanilla latte in the other. You may find it challenging to balance your joy-seeking side with your human side, however, the good news is that we don't have to choose between our spiritual selves…
What You Need To Know About Spirit
You are loved and held safe beyond anything you can imagine. As you live your life, know that even when everything seems like it's falling apart, the whole world is in chaos and you can't make sense of any of it - you are loved, and you are safe. You are with Spirit. You are a light in the world, a light of infinite joy that can never be put out or hidden. You are a blessing born from the heart of Spirit, and so long as you remember that you can and will find peace in any situation. As…
Honoring The Divine Within
I have the Sanskrit symbol for Namaste tattooed on my right hip. Not the kind of tattoo that only lasts through a few showers and a good long swim. The I-let-them-stick-needles-in-me kind. I love that sweet little tattoo and the forever reminder of how sacred the concept of Namaste is to me. Part of the final step in my Juicy Joy training is the installation of the Namaste Lens. Simply put, Namaste means: The divine in me recognizes and honors the divine in you. It's waking up to the divine God-Love energy that runs through us all, connecting us in…
Rise Like The Phoenix!
Put your ego, pride, and independence aside. No one can do it alone. You can rise above the negativity and re-shape the perceptions you have of the world around you. So many times the answers are right there in front of your eyes. Be positive, and address and acknowledge your emotions. My former world exploded into a fireball. I lost friends, my daughters and family, my house, my possessions, my formerly good physical and mental health, and countless other things that I had grown accustomed to as an everyday part of my life. For consolation and spirituality, I resorted to…
The Sacred Power That Holds You
The most profound wisdom I have gained since my challenge with cancer and financial hardship 11 years ago is this: We are not alone here. No matter how dark it gets in our lives or how alone we feel, there is a divine presence, call it grace or a Higher Power, that supports, protects, and guides us through the storm. The magic and miracles associated with the Law of Attraction or synchronicity appear mild when compared to this powerful, compassionate presence. With minimal effort on your part, you are brought exactly what you need to become your best and accomplish the…
4 Ways to Open Yourself to Healing
I share my miraculous transformation from surviving to thriving to inspire you to do the same. After being diagnosed at age fourteen, undergoing eighteen surgeries and 40 years of a disabling neurological disease, I stepped out of the medical box and opened to the world of spirituality and alternative healing modalities. I began to trust in the unknown forces of nature, the energy field and quantum physics. I learned to allow the flow of grace to nurture and heal me. Healing was a process of releasing old messages stored in my DNA. I learned what it meant to have the…
Embrace Your Connectedness and Affirm Your Greatness
Recognize that we are all connected. There is a Oneness of all Life, so leave your thoughts of exceptionality and separation behind and embrace that Life. A daily practice of meditation, prayer work, affirmations and reading will grow, over time, from daily practice to what you practice daily. That is a whole new way of life. Be aware for synchronicity and follow your guidance. What you call your intuition is the voice of God - Guidance-On-Demand. The Source of all your experience is at the very core of your being. Spirit is in me and I am in Spirit and…
Embracing Your Divine Magnificence
Do you know that you are Divine? What do I mean by that? I mean that you are a treasure to the world, that's right: YOU are a treasure. You have come to Earth to fulfill a very specific purpose, something only you and you alone are here to do. You are unique and powerful. You have the power to be, do and have whatever it is that you desire. Maybe today you don't quite feel this way. You could be struggling in some or all areas of your life. Have no fear for you are not alone. You are…
