What does it take to be a leader in your business, your community, your family and your relationships? Try being a servant. The concept of “servant leadership” in business, developed by Robert K. Greenleaf and popularized by Steven Covey, proposes that one becomes a successful leader primarily by meeting the needs of others rather than one’s own. This causes others to feel valued and respected, which in turn leads to their respecting and valuing their leader and perhaps their employer. It’s a pretty powerful concept, which you can adapt to all of your relationships. If you focus on meeting others’… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!