Skip to content

The Power That Can Protect Your Dreams

I just had a great conversation with a friend who was telling me about some business associates who have had a complete turn around on their dream. A few months ago, they were enthusiastic and on fire for their future. Unfortunately, they didn't keep their mental doors locked... and something negative slipped in, and they dropped the pursuit of their dream. All failure begins this way. People may have high hopes, but when their perceived circumstances suggest a lesser outcome is more likely (perhaps via an unexpected obstacle), this perceived discrepancy becomes the initial seed of failure. Being unaware of…

Read more

The Lessons Life Teaches Us

The more I move on in life, the more I realise that not only I am not in control, but that trying to be in control gets in the way of the gifts we are being offered. You might object that getting seriously ill or losing a loved one are far from being gifts. And anyhow, isn’t this fatalistic, resigned to being a puppet at the mercy of the winds? Shouldn't we do our best to avoid the calamities of life and go in search of happiness? I agree of course, and would never advocate suffering for the sake of…

Read more

How to Love Your Body

Amidst all the DOING don’t bypass BEING. There is no rush. There is no need to try to fix anything in this moment. Take a deep breath. Take a second to feel your body. Lean into YOU. Fall in love with the girl you see in the mirror. She is a friend, a lover, a sister, a daughter, a woman. She is all that and more. Your body is just a container of all these special things, the things you cannot see in your reflection. Always remember you have a body. Remember before your body gets loud and you have…

Read more

The Power That Lies Within

In my teachings, the one message that I really want to emphasize is that there is nothing more important than to stay connected to the Power within. It doesn't matter what you call it; infinite intelligence, divine mind, God, Presence, it's all the same, and it is within each and every one of us, waiting for our recognition of it. When we are connected to source, to the infinite wisdom within, there's inner peace and a feeling of safety that no beliefs in material or outside powers can ever give you. Tune into the guidance by stillness and meditation, but…

Read more

Choose Love In Every Moment

Your every thought, word, and action spring from either love or fear. The nature of your choices determines the quality of your life. Love is the whisper of the Divine, ceaselessly calling creation back toward the Creator. Fear expresses itself as anger, intimidation, insecurity, despair, self-loathing, or any other emotion or behavior not grounded in love. When you choose love, you are coming from your heart and declaring that you trust God to handle the consequences. When you choose fear, you are coming from your head and assuming that you can manage the situation better than God can. Choose love,…

Read more

Installing a Wealthy Mindset

I love to help people transform their relationship with money, so I want to share with you a magnetic process for attracting wealth. First, know that you are already rich. Indeed, you cannot NOT be rich! Why? Because the field of abundance is all around you, within you... it IS you! All possibilities exist in this very moment! To live the wealthy life that is your natural state, tune your energy and focus to the wealth you desire. When you tune your vibration to one of wealth, you can attract wealth by focusing your energy, empowering your vision and magnetizing it…

Read more

Living In The Now

I've been called the "Woman of Independent Means." Funny, but it seems to capture all the vigor and verve of self-sufficiency, achievement and hard core measurable goals which marked my passage and intentions upon entering the decade of the 90s. I determined to change the world, to make quantum leaps in financial gain, to publish and to produce. After all, 40 was upon me and time a'fleeting. Now, closer to 65 than to 40, I realize that the better triumphs have not come from reaching these goals but in the shadows and nuances of missing them. When things have not gone…

Read more

Be Inspired to Succeed by Failing

I believe everything we need to succeed is inside us as children, but it gets slowly pushed out of us as we grow older. By the time we’re teenagers we’ve forgotten these lessons or been forced to bury them. And if you are like me, deep inside you don’t feel any different than you did at age ten or twelve, well, except that you likely don’t play baseball anymore and you probably haven’t done a somersault in years. (I am not suggesting you start.) What I am saying is that you get back a few of those great qualities you had…

Read more

Don’t Just Be Spiritual, DO Spiritual

Are you what people call a "spiritual" person? I think I am - I like to meditate, say affirmations, drink herbal tea and pray. However, I also like to dance to hip hop music, drink coffee and keep up with the Kardashians. You see, if you're anything like me, you're a spiritual seeker in a modern world, carrying a yoga mat in one hand and a vanilla latte in the other. You may find it challenging to balance your joy-seeking side with your human side, however, the good news is that we don't have to choose between our spiritual selves…

Read more

Inner Brilliance and Reaching our Full Potential

Nearly five years ago, I went through a period of deep self-discovery. I was confused about who I was, where my life was going, and how I could ultimately make an impact. You see, through that process I realized that everyone wants to discover their inner brilliance. And with that inner brilliance, they want to make a difference. They want to make an impact on the world. Personally, I discovered that my purpose in life is to empower other people. And now, for the past several years, I’ve been able to fulfill that purpose through my leadership coaching, writing, and…

Read more

Ignite Your Universal Light

At times you may feel alone or lost; like you were born at the wrong time, or into the wrong circumstances. As if you are in constant search for a lost ‘something.” That something is the light within you! You may have had a glimpse at the light every now and again and it gives you comfort, like a "coming home" sort of feeling. It stays with you for a time but diminishes as you move along. It comes back to visit and as much as you want it to stay with you, it fades. Maybe you have seen that…

Read more

Rediscovering Your Love of You

We need to make self-love a lifestyle, not just a practice! I truly believe that the root cause of the majority of the challenges and problems that we as humans face is a lack of self-love, self-worth and self-respect. This is the true epidemic that we face at this time in our evolution. The funny thing is, though: we are all born with the natural ability to love, respect and value ourselves. It is not something we need to learn how to do as we grow up - for the most of us it is something we just need to remember…

Read more

Energize Your Life With Self Awareness

You are not diminished by your pain. Your spirituality is not measured by the presence or absence of difficulty in your life. Challenge is not a punishment or a reward. It is not a reflection of your value to the world; it is a reflection of your choice to grow and learn and make mistakes. Although your thoughts and attitudes attract and create your life, you are not your thoughts. "Your thoughts control your experience of reality. But your thoughts cannot affect, or change, or control, or even touch who you are."~ Paul Williams, Remember Your Essence Remembering your essence will…

Read more

How to Welcome and Learn from Restlessness

I used to seek change outside myself: a new promotion or job, home, country to explore, a new relationship. I also channeled my restless nature in physical exertion and a full diary. I was goal-driven, and achievement-focused. As long as I was busy, all was well. To slow down made me painfully aware of the discontent that trailed me like a twinge. I started climbing mountains as a hobby. In the outdoors, my mind slowed and I would return to my sea-level life fresh and recharged. Over time, I wanted to commit to my mountaineering passion as a way of…

Read more

Heal Your Soul, Heal Your Self

The purpose of life is to align with our I AM, which is to be who we are. Living in a pure I AM state without resistance or opposition is the highest spiritual bliss. When we divert from who we are, we get sick. The illness manifests first in the mentally unaligned thought, then can be felt emotionally, and will finally appear as physical symptoms. The body is the faithful puppy dog for the mind and will always express that something is wrong when the person is choosing to believe things that are not true. The symptoms are helpful messengers…

Read more

Your Secret Super Power

I have come to learn the power of belief in self. I didn't realize the significance or the true power of this until I was forced to face extreme stress stemming from my husband's chronic illness. The message that I have only recently really heard is "belief becomes reality." It is absolutely true that your belief in something will come to be, if you have a definite, genuine conviction of it and the dedication to work toward it. Wishing something to occur is very different from an inner core knowledge that something will absolutely happen, acting as if it is…

Read more

The Wisdom That’s Saved My Sanity

The first thing I would share would be to stop at nothing to know the truth. Particularly the truth about who you are, your relationship to the Divine, and what you stand for. Next I would offer some pearls of wisdom I have collected from beloved friends and wise persons that have saved my soul and at times my sanity: "There is no competition for my true life's purpose, so there is no reason to hurry or worry about anything." "Be yourself, everyone else is taken." "People treat you the way you treat yourself." "You are stronger than you think."…

Read more

Fabulous at the Core!

I am unapologetically optimistic about everything, because life is too short to do otherwise. This thing called life is the best invention ever! Sure, it has had me on my knees a few hundred times but every time, I get up a better more capable me. There have been many times when I wanted things to be different than how they were... not anymore! Now I take life as it comes. I have finally caught the hang of it: I expect life to show up being life - full of stuff! And I don't take any of the stuff personally…

Read more

Sink Deeply into Bliss

Sometimes life is hard but it can still be filled with joy and happiness. You may not always get what you think you want, but when you grow older and look back on your life, you will see that you got what you needed. The pieces will begin to slip together in an awe-inspiring manner. While we all strive to find happiness, we must also accept that there is a natural ebb and flow to it and that when we experience hard times, those trials allow us to experience more profound joy. We cannot have one without the other, so…

Read more

Your #1 Priority

Believe in yourself, no matter what. Living brings challenges, traumas test you; obstacles threaten to block your every move. The only element strong enough to overcome all of these things is your belief that you can transcend them. Your belief system is at the core of everything you do, say, think and feel. The beliefs you hold influence your interpretation of yourself, the world, events and all that's possible in your life. Out of all the beliefs you carry, the most important ones are those that relate to how you perceive yourself. If you believe you are strong, courageous, creative…

Read more

Are You Creating the Future You Want?

At this very moment, you are creating your future. Some people believe that life just happens and that there is nothing they can do about it. Don't make this mistake. You will limit the abundance that you are meant to have in your life. There are bad things that happen and there are circumstances that cannot be changed. However, in every situation, you can make choices. If you truly want to live a good, authentic and rewarding life, you have to internalize the fact that it is your daily choices that decide how your life will turn out. Each minute…

Read more