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Dare To Be You

Be who you are. Don’t try to mimic anyone else. Be uniquely you, because (and this is quite amazing) there is no one else in this world exactly like you and never will be! If you continue to strive to be someone you’re not, you’ll not only remain unhappy and unfulfilled, you’ll also deprive others of the gift of yourself—the very special “someone” only you can give. That would be a tragedy. Okay, so now you may wonder. . . “How can I be myself if I don’t really know who I am yet?” Good question. The first thing I’d…

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As You Move Through Your Days, Be Gentle

When you open your eyes in the morning, be grateful.  Be still.  Set an intention for the day, repeat a mantra or commit to working on something you struggle with.  Each day, maintain your baby steps towards a better you, to feeling better and reaching for those good feelings and thoughts. Try a little harder, but be loving towards yourself each step of the way. Stop beating yourself up over everything.  Be gentle.  You are a beautiful soul, and your expansion, transformation and self-development are a process. Everything takes time. This physical life is very temporary. It's time to see…

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When the World Tests Your Love, Let Your Love Be a Testament to the World

These words came to me, as many have over the years, in the wee hours of the morning, unbidden, but certainly welcome. I have learned that when I am a receptive channel, all manner of messages pours through. Many years ago, in meditation, I heard echoes of ‘by divine design’. I asked, “What does that mean?” God replied, “You’ll know.” Turns out that it became the name of my multi-faceted business which includes writing, speaking, interfaith ministry, counseling, coaching and editing. It is based on the idea that we are co-creators with Spirit and in that partnership, we can design…

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The Audacity Map

I was a very shy girl. Didn't speak unless spoken to, head down, hair falling in front of my eyes to hide behind, slumped shoulders. Teased and tickled by my father and brothers to the point of tears, bullied by schoolmates - you get the picture. It wasn't until I went to live in NYC to attend Parsons School of Design that I woke up to someone new inside of myself. She had been brewing for a long, long time. All of a sudden, no father, no brothers, no bullies! It was like a miracle. Now I felt audacious. Bold…

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Healing Emotional Pain

Do not ignore the emotional wounds you sustain in daily life. Do not believe that ignoring emotional pain is a sign of strength. Do not believe that feeling emotional pain is a sign of weakness or psychological frailty. Do not believe that being in touch with your feelings, knowing you hurt, and wishing you didn't diminishes you in any way. Do not think of yourself as weak when you experience the pain of rejection. Do not consider yourself undesirable when you know the ache of loneliness. Do not punish yourself when you carry the burden of guilt. Do not lose…

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The Skill You Need To Stop Making Bad Decisions

Have you ever made a bad decision? Looking back, was it avoidable, if only you had sought out advice? If not, then congratulations: you are uniquely blessed. If so, then welcome to our club, a large one indeed. Avoidable bad decisions happen to everyone, and they keep happening to some. Why? Parents and teachers train us to apologize when causing harm and to give thanks when accepting help. But nobody trains young people, when they have an important decision to make, to ask themselves if they have the knowledge and experience to handle it, and if not, who does and…

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4 Ways to Get the Best Out of Life

Who has the power to change your destiny? Who is the one who will make tomorrow happen today? Who will help you discover life's true colors? You! You deserve empowerment. You deserve motivation. You deserve happiness. You deserve to love and be loved. You do deserve the best. Even though nothing in this world is handed to you, if you really want to reach your destination, push through all challenges and your success will be waiting on the other side. Meet every challenge with a smile and a heart full of motivation. Slow down, give yourself enough time and get acquainted…

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Success on Your Own Authentic Terms

If I could encourage humanity to do anything, it would be for each individual to always stay true to him or herself. Throughout my creative journey, I have learned that everyone may not understand or encourage your visions, but it is not up to them to do so. I believe that each of us has been given a divine purpose. Once you realize what your talent or gift is, as well as what you feel you were created to achieve, hold on to that. It is your truth, a realization that no person can take away from you unless you…

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6 Empowering Ideas for Making the Most out of Life

If I can do it, you can do it. It's true! So many of the cliches I have learned are true. Don't waste time beating yourself up all the time and focusing on your flaws or weaknesses, and/or being around people who do it for you (unfortunately, sometimes even better than you). Know you are loved. Know you are magnificent. Know you are so very unique and special with unique talents and gifts to share with this world. Everyone has an interesting story to tell and wisdom to offer and special things to do in their lifetime. Focus on your…

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Be Inspired By Your Life

We often look for inspiration outside of ourselves – from gurus, celebrities, Oprah, the Royal Family, the Pope, those who are unreachable. Inspiration has always been right in front of you and inside of you. The sun rises and sets every day without interruption and rarely do we take time to notice. What is the point? Inspiration is all around us. Today, you are where you are because you have absorbed inspiration along the way. Your third-grade teacher, your mother, a beautiful flower, the tree that you planted in your backyard, a pet, or the kids playing in the street…

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Whatever the Situation, We Can Always Love

  It is a very rare privilege to be able to share two modest insights on life with an audience such as you. I am most grateful for this opportunity. At one period in my life, I seemed to be right on the top of things: A successful trainer and writer, a comfortable income, exceptional health, a marriage given in example by all and a spiritual path of 40 years standing. And then in the space of a few months, everything came crashing down: my fabulous marriage; I faced the greatest health challenge of my life (with very dire medical…

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Take Charge of Your Life

Be a doer, not a watcher. So many temptations lure you into sitting on the sidelines of life, just watching: riveting TV shows and movies, websites, social media. We emerge blinking and wondering where the time went. Turn off the distractions. Map your dream. Take one step toward it every day. Your time is your most precious asset. Do not give it away carelessly, and don’t fritter it away. Learn to say no to requests for your time that don’t get you closer to your dream. Don’t let time get away from you. Wake up before everyone else and feed…

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6 Ways to Value Yourself

Begin with self-value... Value yourself. Value your Self. Your value never changes. You can't increase it and you can't diminish it. Sure, the value of your actions can vary, but the value of who you are never, ever will. Never confuse your actions, possessions and connections with who you are. If you don’t yet know the difference between who you are, and all the things you do and own, it’s time to start on getting to know yourself in a whole new way. Imagine yourself as a song. What is your personal "tone", your personal "sound"? Make it part of everything…

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The Beauty I See In You

I long for you to know the beauty I see in you, to know that you are enough just as you are, that you are loved beyond measure and capable of anything. I long for you to know that you are an infinite soul here simply to have the human experience, to share your gifts and find your way home to love. There is no place but right here. There is no time but right now. You chose this brave life, you are home, you have arrived. Release the striving for more, YOU are the more. Release comparing yourself with…

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Listen To The Rhythm Within

Listen above all else. Listen intricately. Not merely to words but to cadence, to verbal rests—the space between words- to the music of communication. Listen with all your senses. This widens your perceptual lens so you can transform what you might now deem ordinary, into the extraordinary. Listen to the instant messages from your body. Listen physically. Start a friendly, internal dialog with your body. Drop down deeply into your sensory body. Thank it for all the stories it has seen you through. Noticing is healing. Creative noticing is alchemical for a body. Treat it as the magical vessel that…

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The Greatest Psychic Insight of the Century!

In the past 35 years of being a Spiritual Teacher, Psychic Medium, and Psychotherapist, I have seen thousands of people with childhood stories ranging from minimal dysfunction to “Why are you still alive?” No matter what my clients’ pasts are, they all have the same repetitive questions to ask me during their readings—“When will I get the job I want?” “When will I find the right romantic love?” When will I have enough money?” “When will my health be better?” “When will I find my passion or purpose in my life?” The answer I inevitably give to them ALL is…

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Every FEEEEEEEEEling Is a Choice

Do you see life as filled with challenges?  Problems?  Obstacles?  What if you believe that only because you have been wired and programmed to believe that by your parents, schools, friends, teachers, clergy, etc?  What if you wake up and realize that when you are fully conscious and present and living in the moment for the moment you begin to discover that you can choose every feeeeeeeeeeling? Would you intentionally walk around feeeeeeeeeeeeling problems and choosing sadness and seeing obstacles and problems? I woke up about a decade ago.  I realized that life just IS. There are no good things…

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When Failure Isn’t An Option

Ever since I was a little kid, this has been my favorite question: "What would you do if you knew you couldn't fail?" A teacher presented this to me one day in class when I wasn't exactly living up to my full potential. At first, I dismissed it as kids often do, but it stuck with me for days. When I finally directed my full attention to it, I became quite fond of it, and the way it sparked my imagination. As a kid, I thought that question was simply fun, but as an adult I understand its true brilliance…

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The Great Secret of Human Life

The Great Secret of Human Life and Inspiration is becoming a master of thought, action, health and spirituality. This should be a lifelong goal. How do we accomplish this? By overcoming your indulgence and bad habits through dedication and self control. By strengthening your willpower. By transforming your disposition of character. By doing good things and being helpful to all. By respecting the life around you and becoming one with nature. By gaining understanding that all life is connected. By recognizing that thoughts are manifestations and creations. By learning from what the past was and what the future can be…

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Do You Have Passion for The Possible?

On this day of my life I see clearly that we must explore and develop those ways to engender the passion for the possible in our human development while discovering what that "possible" is. In so doing we will discover ways of transcending and transforming the local self so that extraordinary life can arise. There is no question but that a larger life is latent in the human species and that we live only a small part of the life that is given. Thus it will require from those of you who are really serious about making a difference something…

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The Power That Can Protect Your Dreams

I just had a great conversation with a friend who was telling me about some business associates who have had a complete turn around on their dream. A few months ago, they were enthusiastic and on fire for their future. Unfortunately, they didn't keep their mental doors locked... and something negative slipped in, and they dropped the pursuit of their dream. All failure begins this way. People may have high hopes, but when their perceived circumstances suggest a lesser outcome is more likely (perhaps via an unexpected obstacle), this perceived discrepancy becomes the initial seed of failure. Being unaware of…

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