Stop Trying to Escape Your Life

The other day my friend told me her family goes on “adventures” not “vacations.” “Vacations,” she said, “makes it sound like we are vacating our life.” The concept struck me powerfully. How often are we vacating our lives? How often do we want to escape, to get away from our every day? It is all too common to believe we have to get through three hundred days of boredom, frustration, stress, and angst in order to have a few days where we vacate the normal and actually live! What if we didn’t need to vacate our lives? What if instead… Read more.

What Have You Lost in Constantly ‘Doing’?

In our fast-paced, multi-tasking, on-the-go-deadline driven work, we are often caught up in the act of “doing.” We move from task to task on our to-do list. We rush from work to class to home. We keep pushing ourselves to do more and do it better. But what is the cost? Do you have hobbies? Do you have passions? Or have you lost who you are to all of the things you are doing outside of yourself? Do you sleep well at night? Are you fit? Do you feel good in your body? What is your blood pressure? How is… Read more.