I believe that each of us is a rock, the most beautiful, strongest rock imaginable – a diamond. You are a diamond, and like that precious stone your life has many facets which took years to forge. Diamonds begin as lumps of carbon deep in the earth’s surface. Years of extreme pressure and force shape them into unique, amazing stones. Isn’t life like this? Over time you go through great pressures and forces that shape the person you become. Extracting diamonds takes work; they don’t just magically rise to the earth’s surface. The same is true for your life. Cultivating… Read more.
In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application. This course will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! With easy to swallow nutritional advice, suggested dietary supplements, easy to follow and proven successful shamanic practices, meditations, affirmations and writing exercises, this course will guide you, step by empowering step, through a program that can release you from patterns of self-sabotage as well from past or previous trauma. You can create and achieve a healthy, happy, harmonious body that will last your entire life long. Get ready to 'be' your best body ever!