Workers seem more and more stressed every day. Technology has created expectation of an immediate response 24 hours a day, 7 days a week, 365 days a year. Short-term thinking and planning based on the focus of quarterly stock reports has increased the sense of importance for every project. We feel everything is an urgent priority needing instant attention. The “doing more with less” mentality has increased the amount of our responsibilities and what is expected of us. This has created a culture of inefficient multi-tasking. Below are four ways you can reduce the amount of stress you feel at… Read more.
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