We want you to know about Dr. Rick Hanson’s online, yearlong program beginning in January 2016–the Foundations of Well-Being–which uses science-based methods to hardwire more happiness into your brain and your life. It’s a transformative program that uses the power of positive neuroplasticity to turn everyday experiences into a deep sense of contentment, love, and peace. It’s thorough, it’s deep, and it works—with insightful talks, guided practices, revealing quizzes, creative activities, and inspiring guest experts like Tara Brach, Jack Kornfield, and Gretchen Rubin. Sign up before Dec. 15 and save $141 with the early-bird special!
Discover the inner strength and courage to overcome grief, loss, phobias and trauma. Unwavering Strength: Stories to Inspire You through Challenging Times is the first in a series of highly inspiring books by Judy O’Beirn and friends. It is a moving collection of inspirational stories from 32 gifted authors, including Daniel Parmeggiani, Jeanne Henning, and Dr. Terry A. Gordon. New York Times bestseller author Peggy McColl's moving foreword beautifully establishes the tone for the stories that follow. Unwavering Strength shares real-life experiences that will help you find strength and comfort in the journeys others have taken through grief, loss, trauma and heartache. As you read this book, you’ll realize we are defined by our ability to rise up from our lowest points and reach into our hidden potential for incredible growth, love and compassion. A percentage of the proceeds from Unwavering Strength book sales are being donated to cancer recovery programs.