BlogGreen Smoothies!
I'm embarrassed to remember back a few months ago when I was discussing health on the telephone with Vitamix president Jodi Barnard, and I proudly shared that I'd just had…
BlogBirthdays and Bone Density – How One Should Remind Us of the Other
By Michele Howe. Making the most of every birthday (every day)...aging strong (and healthy.) I love birthdays...my own and everyone else's! Call it a hangover from childhood memories and those…
Blog1, 2, 3… Simple Ways to Reverse the Aging Process (No Purchase Necessary)
By Michele Howe. Sometimes we make things way more complicated than they are. Every marketer tries to sell us a product that includes a promise to reverse the aging process.…
BlogGet Into the Glow From the Inside Out
By Sheevaun Moran. Have you lost the luster in your hair, the sparkle in your eyes and the verve in your step? Do you look older than you think you…
BlogShare Your Light In the World Even if You’re Retired
A lot of my girlfriends are retired after many years of service in the workplace. Some play golf, others engage in card games, still others sit on boards of charities…
BlogA Stressed Out Baboon
We all complain about stress, but what is it really? National Geographic did a wonderful report on what stress is by not only looking at humans and our environment, but also…
BrillianceDebunking the Myths of Aging and Illness
I propose, based on research evidence from the fields of cultural psychoneuroimmunology, cultural neuroscience, functional medicine, biocognitive science, and cultural anthropology, the following: Illnesses are culturally learned and the causes…