Welcoming means accepting yourself exactly as you are and also accepting life exactly as it unfolds. It is the ability to allow all of it, including all the parts of yourself and your life that you don’t like, and letting it all flow without getting hooked into the stories created by your mind. Welcoming is not trying to make your life any different than it is. Easier said than done, right? I know it’s not always easy to welcome and accept life, especially your challenges, because you have been conditioned to continuously judge yourself and others. This is the inner voice… Read more.
Don't you deserve to be happy? Stop holding yourself back! In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, Marci Shimoff offers a breakthrough approach to being happy. Incorporating the latest findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your life—starting today!