Every day is a present and requires you to be present. To master living an inspired life, live each day fully, because life does not contain an endless supply of days. Life is happening now in this very moment and no further days are a given. When you stop and realize that all of life fades away and your days on the planet are scarce you can remind yourself to bring in more passion in each and every moment and to live for each moment. This means live NOW in a meaningful and vivacious way. The number of days you… Read more.
We want you to know about Dr. Rick Hanson’s online, yearlong program beginning in January 2016–the Foundations of Well-Being–which uses science-based methods to hardwire more happiness into your brain and your life. It’s a transformative program that uses the power of positive neuroplasticity to turn everyday experiences into a deep sense of contentment, love, and peace. It's thorough, it's deep, and it works—with insightful talks, guided practices, revealing quizzes, creative activities, and inspiring guest experts like Tara Brach, Jack Kornfield, and Gretchen Rubin. Sign up before Dec. 15 and save $141 with the early-bird special!