“I want so much out of life, but I procrastinate. How can I overcome procrastination?” ~ Jonas, Ipswich, UK Dear Jonas, Eradicate procrastination, before it destroys you. You get more out of your day with an action-oriented, do-it-now attitude. When you complete the unpleasant or hard jobs first and act on the big tasks little bits at a time, you trim anxiety and stress while gaining self-respect and self-confidence. After you exert this type of discipline long enough, you will establish a routine and create a new habit. Behavioral studies suggest that if you do something every day for 21… Read more.
Are you tired of your child’s moods being out of control? Do you yell at your kids more than you’d like? Elaine Taylor-Klaus & Diane Dempster's Minimize Meltdowns will help you become the calm & confident parent you want to be – which is the best way to raise your child to be an independent and successful adult! A comprehensive training program, Minimize Meltdowns is available online, 24/7, ANY time you need it. That way you can go at your own pace and learn how to support your kids – without having to drive anywhere. The program combines training and coaching, exercises and strategies, and includes monthly group calls with an ImpactADHD Coach. Don't surrender to emotional catastrophe: you can learn the tricks and tools you need to calm yourself down and teach your child to do the same.