Here are the top six pieces of advice that can increase the quality of life and easily keep it in perspective: 1) Nothing in life has any inherent meaning; it only has the meaning you assign to it. Shakespeare once said, “There is nothing good or bad, but thinking makes it so.” You can actively change the meaning of any circumstance in your life to one that empowers you. The way to do that is by asking empowering questions. These questions will lead to empowering answers. Here are a few examples: What is good about this? What is funny about this?…
Akram Alashari, MD is a Trauma Surgeon and Critical Care Physician. He earned his MD at the age of 23, and completed General Surgery Residency Training at the University of Connecticut. He then earned board-certification in general surgery at the age of 28, among the youngest in the nation. He subsequently completed Surgical Critical Care sub-specialty training at the University of Florida.
He is passionate about exploring and expanding untapped human potential and is also an author and public speaker. He is the author of the book The Power of Peak State: Massively Enhance Your Personal Potential. He gives speeches about improving workplace environment and productivity, increasing mental and physical capacity, health and well-being, stress reduction, medical education, and public health issues such as injury- and violence-prevention.
He enjoys reading, running, and spending time with his wife and son.