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Anita Neilson is an author, spiritual poet and kindness blogger.  A former teacher, she writes for many mind, body, spirit and chronic illness publications.  Anita has Fibromyalgia and M.E. (Chronic Fatigue Syndrome) and aims to show others that anyone can make a meaningful and positive contribution to the world by reconnecting with their inner compassion and love.  Her book, Acts of Kindness from your Armchair, is available from your preferred online book retailer.

For more information, please visit   anitaneilson.comInstagram@soulmurmurs ; fb@anitaneilsonauthor
anita neilson

Get high on inner happiness!

"So many silly wasted years trying to find happiness in all the wrong places".  That's what I tell myself these days.  Advice to the young woman I once was (if I were to listen!) would be: "Stop trying to find happiness in sensory pleasures like eating out, smoking, drinking, loud music, fine clothes and jewellery, the newest car, expensive holidays and thinking only of yourself all the time, because I know now that none of these things bring you lasting happiness."   Phew! All that pressure to conform and trying to make other people like me!  It was so exhausting! What a…

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