Our minds are like trap doors that lead to everything musty and old: outdated fears, old hurts, and out-of-focus pictures. By working with the mind, by using patient, comfortable awareness, we shine the light inside that trap door.
Marina Spence is an author, management consultant, speaker, and teacher of meditation. Of these roles, she enjoys the latter the most. Her specialty is teaching beginners how to incorporate meditation into their busy & stressful lives, just has she has been taught by master meditators in Buddhist and Indian traditions.
Marina is the author of Make Every Day a Friday! The Joy of Connecting Who You Are with What You Do and the founder of The Pink Edge.
For more information, please visit pinkedge.com