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Sarah Maria is a body-image expert who helps people love their bodies no matter how they look. She shows people how to discover the beauty that is already inside of them, right now, in this moment. Once they connect with this beauty, they will discover that anything is possible - that they can create a body and a life that they truly love. Her mission is to create a world where every person sees the beauty in themselves and in others. 

Her book Love Your Body, Love Your Life was released in November 2009.

Sarah Maria has trained with well-known teachers and physicians, including Deepak Chopra, Dr. David Simon, Wayne Dyer, and Jack Canfield, among others. Her work has been endorsed by Deepak Chopra, Dr. David Simon, and NY Times best-selling author Marci Shimoff, as well as many other notable physicians, psychologists, and educators.

Before writing her first book, she received a law degree from Stanford and a Master's degree in international affairs from Columbia University. Contact her at [email protected].

For more information, please visit breakfreebeauty.com

Today’s Brilliance from Sarah Maria

What do you see when you look in the mirror? If you are like most people, looking in the mirror doesn't conjure up magnificent images of beauty like a Michaelangelo painting. On the contrary, here is the reflection that most people see staring back at them: My butt is too big My arms are too flabby My hair is too flat, too curly, or too drab My face has too many wrinkles I have cellulite on the back of my thighs My breasts are starting to sag My muscles are non-existent I am way too short I am way too…

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