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  1. Sherianna Boyle is the author of eight books including  Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy, which was featured as a best seller with Barnes & Noble. Her forthcoming book Emotional Detox for Anxiety is available for pre-order late Fall, 2019. Her book The Four Gifts of Anxiety, was endorsed by The National Association of Mental Health. Sherianna is an adjunct Psychology Professor, seasoned yoga instructor, and former School Psychologist. She is the founder of the C.L.E.A.N.S.E Method®, C.L.E.A.N.S.E Yoga and the Emotional Detox movement. Her books, services and Emotional Detox retreats can be found at

Emotional Detox Level 1 & Level 2 Training Coming to  Kripalu Health & Yoga Center in 2020.

Join Sherianna for Emotional Detox for Anxiety Weekend at 1440 University in California!

For more information, please visit

Need Inspiration? Look Within

You are your greatest source of inspiration. It is an energy that lives and breathes inside of you. Similar to the soul, it is infinite, limitless, boundless and pure. Tapping into your inspiration has little to do with doing, changing or figuring things out. Those responses create unsupportive barriers which clog the pathways of this force. It is a feeling that emerges from inside and expands outward. You may recognize it through a flash of insight, a rise in energy, an a ha moment or internal shift in your state of mind. Just like life happens, inspiration happens. You have…

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