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Sherianna Boyle is a professional speaker for PESI Behavioral Health & Continuing Education. She is an adjunct Psychology Professor, seasoned yoga instructor and author of seven books the most recent being Emotional Detox: 7 Steps to Releasing Toxicity & Energizing Joy, Simon & Schuster. She is a professional blogger for Spirituality & Health where you can also find her on line Emotional Detox courses.

She also provides Emotional Detox retreats at Kripalu Health & Yoga Center. Her books and resources can be found at

For more information, please visit

Need Inspiration? Look Within

You are your greatest source of inspiration. It is an energy that lives and breathes inside of you. Similar to the soul, it is infinite, limitless, boundless and pure. Tapping into your inspiration has little to do with doing, changing or figuring things out. Those responses create unsupportive barriers which clog the pathways of this force. It is a feeling that emerges from inside and expands outward. You may recognize it through a flash of insight, a rise in energy, an a ha moment or internal shift in your state of mind. Just like life happens, inspiration happens. You have…

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