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Terry Sidford has been a Certified Life Coach for the past fifteen years and has assisted scores of people in achieving their dreams, which she believes is her own life’s purpose. Terry’s greatest joy has always been to help others unleash their potential and live life to the fullest. Based on her success as a life coach, she has been asked to speak at many personal growth and business-related events. Terry also authors One Hundred Hearts a collection of short stories based on the answer to a courage survey from one hundred women and a widely acclaimed newsletter that focuses on her principles of BEING. She was professionally trained by The Coaches Training Institute, and received an Associate Certified Coach credential from the International Coaching Federation. In addition trained as a certified Passion Test facilitator.

To add to her diverse background, Terry trained at Body Balance University and National Exercise and Sports Trainer Association to become a certified Pilates instructor. Since then she’s taught Pilates for the past four years. In addition, she is a licensed real estate agent in Utah.

Terry was raised in Southern California and has lived in Utah for more than 30 years. She’s active in the outdoors, plays tennis, runs, and skis. Currently she resides in Park City with her husband, Matthew, and has two sons, Alex and Connor.

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Courage is Heart: 5 Daily Reminders for Women

Most of the time we think courage is a big emotion we muster up in times of need, when the clouds descend and life collapses around us with loud booming noises. But often, the opposite is true. Sometimes it is the quietest of moments, when we can barely hear our own heart speaking, that require the most courage. We are taught that courage is having the heart of a lion – but a lion doesn’t always roar. Watch carefully; each move a lion makes is calculated and graceful. In fact, a lion is still for a good portion of time…

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