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Actress, Author and Facilitator Tina Lifford helps people create lives they love to live. As Founder and Director of Waking Up Fabulous™ Tina designs and facilitates spiritual health and personal development workshops for major corporations, national organizations and women’s groups. She is a Pattern Interruption specialist with a gift for helping people to see and rise above patterns of negative thinking and self-judgment. She says, “Everyone has a recurring pattern that periodically knocks them off their center and leaves them frustrated to the point of overwhelm and even depression…the first step to dismantling such a pattern is to see it clearly…from there freedom is possible! When you know what your pattern looks like, you can see it coming a mile away and take action.” Tina helps people take action that fulfills their potential and soul.

Tina Lifford is a Licensed Spiritual Practitioner and Graduate of a two-year Program in Spiritual Psychology. She is a trained and licensed hypno-therapist and life coach, and has served clients for more than 15 years. As an actress she has starred on film and television opposite Jennifer Garner, Bruce Willis, Clint Eastwood, Sidney Poitier and Danny Glover just to name a few and starred in two television series. (Her full resume is at You may visit the Waking Up Fabulous website for clips and other information:

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Fabulous at the Core!

I am unapologetically optimistic about everything, because life is too short to do otherwise. This thing called life is the best invention ever! Sure, it has had me on my knees a few hundred times but every time, I get up a better more capable me. There have been many times when I wanted things to be different than how they were... not anymore! Now I take life as it comes. I have finally caught the hang of it: I expect life to show up being life - full of stuff! And I don't take any of the stuff personally.…

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