Maya Angelou writes, “We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.”
Life is a winding road and it takes us places we do not plan or want to go. While on it, we will find ourselves faced with challenges that test our endurance and belief systems. We will have our ups and our downs. The good news is that troubles can encourage or prompt us to discover some of the greatest successes of our lives.
Before exploring ways of getting through the struggle, I will start with the end in mind and some possible outcomes. Trailblazers often emerge as the result of a crisis they have successfully navigated.
Troubles teach us things we did not know and help develop new levels of awareness. As the metamorphosis occurs, you achieve what did not seem possible.
And on the other side of the experience, you may be transformed and better able to meet new challenges. Pioneers have found in themselves what I hope you will discover— the new you. The new you will be changed, able to make it through the difficult times while experiencing some unexpected successes.
As we look at getting to the other side of trouble, there are some stages. Initially, we ask ourselves, “How am I going to get through this?” or, “Why am I going through this?” There is of course, the give-up, “I refuse to do this – I can’t.” The breakthrough comes when you trust that difficult times are the backdrop for “growth spurts”.
Growth spurts happen without warning and are for an undesignated period. Like troubles, they disappear as quickly and unannounced as they arrived. Your goal is to figure out how to get through the tough times. Critical to your success is keeping a winning attitude.
Believe that you will get to the finish line. Hard times do not last forever. If you think, “this will take forever”, you can be certain that it will. When you recognize that the crisis has a stop sign, you have taken an important step. Remember, you are greater than your circumstances and the greatest power is within you.
Avoid focusing on the problem. Do a rollback and reflect on blessings or successes from your past that you are thankful for. As you recall them, write each one, remember how you felt and what got you through it. During the day and the last thing at night, focus on victories. Plan to open your eyes each day in the manner you ended the night before, with positive thoughts that remind you of the best from your past.
Initially, starting each day with only positive feelings may be difficult. If so, write them out and read them as soon as you rise in morning. The goal is to flood the mind with hopeful messages and totally replace any self-defeating thoughts.
Now you are on the path to peacefully overcoming troubles and despite new challenges; you will make it to the finish line.
GREAT INSIGHT AND ADVICE. THANKS
Raye, Thank you so much for your encouraging words and insight!
Thank you! I took a lot away from this.
Great observation on how to approach and manage “growth spurts” as they are part of life, awesome read!
A wonderful guide for positive thinking in a world of so much uncertainty.
This message was so timely with great insight in struggling with problems of today.I will deinetly start journaling at bedtime and start day off with a postive note to self.Thank you Sister Raye,That was indeed a wonderful blessing❤❤❤
A lovely practice I will emulate in hopes of gaining the peace you always share with me. Thanks
Sister it is amazing how you can always deposit an enlightening and positive element into our being and also the tools to help continue to feed on it. Be blessed and continue to share your God given talents .
Dr. Raye you are certainly one of God’s earth angels with such a loving and free spirit! May God continue to bless you and your husband, Bro. Robert, as you live out your destiny in Christ Jesus our Lord, Savior and soon coming King!
High Regards,
Rev Verna Maria Young
Great read on self reflection, dealing with difficulties in life and assurance that things will be ok. Thank you for this awesome article, Cheyenne