Life is not predictable like American or cream cheese. Rather, life is like Swiss with all its holes. It’s how you get through them that counts!

Judy Belmont

Judy Belmont, MS, LPC is a psychotherapist and national speaker on mental and emotional wellness. She is a member of the National Speakers Association and American Society for Journalists and Authors. She is a frequent media source on psychological and personal development issues.  Judy is a personal development writer and blogger, and is the co-author with Lora Shor of the recently released The Swiss Cheese Theory of Life. She has also written books for therapists, trainers and speakers on interactive techniques for group activities and tips for personal growth, communication and team building. She has shared her positive message at various workplaces, conferences and expos through interactive seminars and presentations. Her experience also includes offering CE credit programs for mental health professionals nationally on topics such as mood disorders, personality disorders and innovative techniques for life skills education.  Judy posts Daily Positive Inspirations on her Emotional Wellness For Positive Living Facebook and on her website. She can be found on Twitter @judybelmont.

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What Do You Think?

What Do You Think?