Practice kindness. It’s a simple word that is used frequently but practiced not nearly enough. To be kind on a daily basis can be quite a challenge – it seems to encompass so much. If we are kind, we won’t judge another, lie, cheat, steal, be mean or spiteful, resent… the list goes on. Practicing kindness makes us more compassionate, understanding and accepting. It isn’t easy and certainly few of us remember to be kind every moment of every day but when we are kind, things that come our way are usually met with calmness, thoughtfulness and acceptance. What doesn’t… Read more.
You are NOT doomed by your genes and hardwired to be a certain way for the rest of your life! In Breaking the Habit of Being Yourself, Dr. Joe Dispenza gives you not only the necessary knowledge to change any aspect of yourself, but also step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Once you break the habit of being yourself and truly change your mind, your life will never be the same!