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Never Forget to Live

The greatest revelation you can have is that you live life once. Many would consider such a statement to be a trite saying, instantly dismissing it and in doing so, negating a powerful tool for radical transformation. Never ever simply “get used” to the fact that you are alive. Never ever exist on earth and yet never truly live. Life is a precious gift: wear this truth around your neck like a scarf, every single day. Keep this truth on your lips, in your mind, and in your heart, in every situation you encounter and in every conversation that takes…

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How To Heal Your Guilt And Shame

A woman in one of my groups shared her experience of overwhelming guilt and shame.  Four years ago, she rescued a puppy that had deep fears, probably because of abuse.  Several months later, it began lunging at people on the street and actually nipped a woman.  After extensive training, the dog has come a long way and has not exhibited this kind of behavior for quite some time.  While my friend was out of town recently, the dog was being cared for by a neighbor and during a walk, it nipped an eight year old boy in the neighborhood.  After…

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