We need to make self-love a lifestyle, not just a practice! I truly believe that the root cause of the majority of the challenges and problems that we as humans face is a lack of self-love, self-worth and self-respect. This is the true epidemic that we face at this time in our evolution. The funny thing is, though: we are all born with the natural ability to love, respect and value ourselves. It is not something we need to learn how to do as we grow up – for the most of us it is something we just need to remember…. Read more.
In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application. This course will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! With easy to swallow nutritional advice, suggested dietary supplements, easy to follow and proven successful shamanic practices, meditations, affirmations and writing exercises, this course will guide you, step by empowering step, through a program that can release you from patterns of self-sabotage as well from past or previous trauma. You can create and achieve a healthy, happy, harmonious body that will last your entire life long. Get ready to 'be' your best body ever!