Every day is a present and requires you to be present. To master living an inspired life, live each day fully, because life does not contain an endless supply of days. Life is happening now in this very moment and no further days are a given. When you stop and realize that all of life fades away and your days on the planet are scarce you can remind yourself to bring in more passion in each and every moment and to live for each moment. This means live NOW in a meaningful and vivacious way. The number of days you… Read more.
In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application. This course will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! With easy to swallow nutritional advice, suggested dietary supplements, easy to follow and proven successful shamanic practices, meditations, affirmations and writing exercises, this course will guide you, step by empowering step, through a program that can release you from patterns of self-sabotage as well from past or previous trauma. You can create and achieve a healthy, happy, harmonious body that will last your entire life long. Get ready to 'be' your best body ever!