Some people look at their lives and say, “Poor me.” They look at their home and wish it were bigger, better, or more organized. They look at their bodies and feel like they don’t measure up. They look at their spouses, their kids, and themselves and the flaws become their focus. I’ve found the best way to beat these feelings of inadequacies is to get out and give. Helping other people not only takes our focus off our shortcomings, but it makes us feel better about ourselves. More than that, we touch lives and connect hearts! Here are four ways to C-A-R-E…. Read more.
Fear is a very real emotion that can render us powerless. It can make us choose what we believe will keep us safe, even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. But every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. In Debbie Ford's course Overcoming Fear, you'll learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. Plus, each lesson's guided meditation will help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.