Working on Yourself Doesn’t Work – Being Here Does.
The moment we stopped working on ourselves to get "better", our lives instantaneously transformed. This has profoundly impacted everything. What we have learned is not to take ourselves so seriously and to not work so hard to get somewhere. We have been raised in a forward-thinking culture where we have learned that something in the future will produce the sense of well-being or "OKness" that we all strive to achieve. It is this very striving, we've discovered, that produces dissatisfaction. The constant need to achieve what we think is better than what we have in the current moment stresses our…