Katie Slachciak

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Katie Slachciak completed her Holistic Life Coach training in December 2012 from Radiant Health Institute. During the training her passion for reaching out to other women came alive! For her, coaching is about showing yourself (the client) that much needed attention, and love. As women it is rare that we get to focus and talk about ourselves for any large amount of time

Katie also attends Ashford University for her study in Complementary and Alternative Health. Learning about alternative health practices is important to her when it comes to caring for her three children. Her love for yoga helps Katie balance her life physically and spiritually, both of which she loves to share with others.

Katie loves inspiring and passing on knowledge to other women. For her it is a way of paying it forward, “I have been so lucky to have so many inspirational women mentors in my life. I take their wisdom and guidance and happily share it with other women.”

For more information, please visit TheLotusCoach.com

Embracing Your Feelings

I may be young, but I have lived through enough challenges and changes to offer up plenty words of wisdom! For starters, feel everything to the fullest, the good and the bad. The bad things like heartbreak or losing a job are going to suck, and hurt! But, if you live that pain you will be able to walk away with your lesson. If we bottle up those feelings, they may come back to haunt us later. So let those feelings come up and run their course. Pay special attention to the hard times because that is where you will learn…

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- We need to be clear about what we want and strong enough to stand up and say, ‘This is mine!’