3 Principles of Self Care
It takes extreme self care and love to build your best physical body. Your physical body is what houses your amazing soul. So you'll need a strong vibrant building for your very precious life. Here are three principles for getting your body, your head and your heart in this game of body "building", a Personal Promise, and 10 Ways to Achieve Rockstar Status. 3 PRINCIPLES OF SELF CARE 1. Lose the Fake Stuff and Get Real (Get your body in the game!) You only get one body and it's an awesome one. Not only is it your right, but it is your…