By Lisa Cypers Kamen.
Here are a couple of self-reflection questions and secrets to a happy life.
Ask: If I had one day left, would I forgive the person who hurt me most? Could I do so without demanding any form of punishment? Who are the people in your life who deserve your forgiveness? You will be surprised how wonderful you feel when you forgive – you may feel free.
Miracles happen every day, when we least expect them. Have the belief that they can happen for you.
Your value isn’t determined by the amount of money you make or the clothes you wear but by the lives you have touched, the relationships you have and cultivate and by the kind of person you are. Realize the importance of those intangible things in your life: love, compassion, friendship and passion.
Ask: If this were my last day, how would I choose to spend it? Where would I go? What would I hope to see? Would I offer anyone an apology or seek forgiveness from them? What music would be the soundtrack of my final day? What is my life purpose and legacy? What is my perfect day? Go and live your life as if it were your last day. Do it now,
Hopefully this has guided your reflection and thinking as you live your life day-to-day. Self-reflection can have a powerful impact. Keep looking for those things that make you happy every day!