Skip to content

What is Ecstasy?

  • Rapture
  • Joy
  • Delight
  • Bliss
  • Thrill
  • Pleasure

These are but a few FEELINGS that you may have when you are LIVING from ecstasy. What’s the big deal about this topic? Who am I to talk about it? Here is what I know for sure: I (we) create our life, and that creation come from actions and those actions cause emotions, thoughts and beliefs to form.

I’ve been around for almost 38 years, and I have to say that I’m still “getting it”. We will always have a to-do list and an in-box, but what do you want those to be filled with? I was an extremely late bloomer in many areas of my life, some of the most painful and humiliating times of my life have taught me my greatest lessons. Now, that is not to say that in order to live in this ecstatic state that we must suffer first. So not true!!!! However, my belief is that I asked for these lessons before I was born so that I can teach others that it is truly possible to live from a state of pure positive expectancy, joy, excitement, passion, love and prosperity.

To live from pure positive expectancy and ecstasy means to live from your core (or your truth), NOT the mask that some show the world every day. What’s the risk of living from your truth? Well, a lot, but I tell you that it is way worth it. You will risk feeling criticized, rejected, uncomfortable, and rebellious even. The rewards are astounding like OWNING your power, NOT giving it aware, no longer taking things personally, playing by your rules, NOT by the ones society has written for us, clarity around what we truly desire, releasing what no longer serves us in order to welcome in the new, the fresh, the exciting AND, here is my all time favorite, you will NOT feel like you have to chase after, manipulate or become needy of anything.

Guess what that will bring you? NADA! That’s right, I said it. It will repel the exact things that you desire. Here is what you will feel and do when you know in your heart of hearts that you are worthy of all of the best things in life: Powerful, irresistible, grateful, loving, joyful, ecstatic and you will TRUST and BELIEVE that all that you desire is coming to you or something much much better. We don’t know what kind of ingredients the Universe is going to use for our ideal career, ideal mate, ideal relationships and so on. So why would you mess with the hows? The HOW is not up to us.

I’ve chased many a things away. However, there are some situations that may have seemed liked it was ruined or hopeless, I was able to turn around. Why? Because I surrendered and let go. Ouch!!!!!!!!!!! I know!!! BIG, HUGE one for me, I gotta tell you. Here’s the thing, when you let go, you feel so much lighter and life feels so much more fun. Now you can go back to the business of wanting what you want and feeling good about it instead of feeling bad about why you don’t have it yet. See where I’m going with this?

Here is my desire for you. Make a list of at least 100 things you are grateful for and another list of 100 you desire. With the list of your desires, I want you to ask yourself why you want these goodies? For example, if you desire more money, is it because you want a feeling of peace, independence, freedom? The feelings and emotions are the key to what you are wanting. The Universe may have bigger and better things planned for you and why in the world would we want to limit the Universe?

Here’s what I also know for sure: I feel freer than I ever have in my entire life. While I continue to learn lessons, and work on each area of my life, I know that I will never get it done. That’s okay. I realized that I’m not here on Earth to get it perfect. I’m here to FEEL love and express LOVE. I’m here to live from abundant and joyous expectancy. I’m here to awaken and aliven the Earth from the slumber of illusions and old paradigms that no longer work. I’m here to play and to teach others how to play. I’m here to help others set themselves free and to know beyond a shadow of a doubt that you are here to rock the planet with your natural talents, passions, magnetic personality, gracious heart, and your radiant joy.

Here’s to a delicious week. I ask you to be on the look out for miracles and magic this week.

Until we meet again, lots of delicious and succulent joy, excitement and love to you!

Avatar photo

Stephanie Marrone is a life coach and writer. She empowers and inspires others from all walks of life. Stephanie offers her clients positive support so that they may transform from merely existing to living a great life-a life they can feel passionate about. Stephanie is sought after for her fun, warm, friendly and kind demeanor combined with an empathetic heart and zest for life.

Stephanie's teachings stem from her own journey through life having suffered from debilitating depression. Stephanie attributes her healing to that of listening to her higher power and the desires of her heart and soul. She is driven by her immense attitude of gratitude and the passion to infuse and illuminate the world with light, love, and healing.

Prior to coaching, Stephanie spent over 10 years as an executive assistant mainly in the healthcare sector managing the time of busy executives. She knows what it takes to get positive results.

Stephanie received her coach training and certification through Coach Training Alliance, which is an ICF accredited coach training program. She has served on the board of the International Coach Federation (ICF)-New York City Chapter. She has just recently joined as a member of BraveHeart Women.

One of Stephanie's favorite mentors is Regina Thomashauer, founder of the Mama Gena's School of the Womanly Arts (SWA). Stephanie graduated from the SWA's mastery program and a year later was a volunteer for the program.

Stephanie resides in Massachusetts. Aside from her professional passions, she enjoys spending quality time with her life partner, Michael. Her other favorite pastimes are spending time with close friends, peers, reading anything and everything on personal transformation, love, professional development, walking, yoga, singing, belly dancing and writing. Some of Stephanie's other favorite mentors are Joe Nunziata, Sharon Wilson, Heather Dominick, Eva Gregory, and Jeanna Gabellini.

For more information, please visit and

This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *