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Be a strategic architect for the environment of your life; nothing will impact your life more than the information you consume and people you associate with.

Relationships are THE key to happiness; choose your friends carefully.

Find peace in forgiveness; both in yourself and others

Learn to express compassion while holding yourself and others to high standards

Ask yourself and others quality questions and listen intently

Having extraordinary relationships is more often about becoming the right person than finding the right person

Learn how to meet other people’s needs without neglecting your own needs

Do not shrink yourself in order to please others – live fully

Refuse to get wrapped up in drama and negativity; we see what we seek in ourselves and others. Get fascinated not frustrated; curious not critical

Value the wisdom of others while following your heart

Develop a reputation for giving. Do nice things for people anonymously who can’t repay you, however, remember that giving to yourself IS essential in giving to others

You were born to contribute and share your gifts with the world

Be an ambassador and force for all that is good

Take care of your body; it takes care of you

Laugh and smile so that your face hurts

Connect with nature and do something physical each day

Keep things in perspective and live in gratitude

Travel the world and explore other ways of living – find joy in the adventure

Believe in yourself and others

Life has contradictions; there can be two right answers

Be where you are

Feed yourself positive information daily

Make a list of your values and read them often

Trust your heart, intuition and instincts – they are your best life guides; they are pure

You’re mind is powerful beyond measure – use it responsibly

For your birthday, remember that you ARE the present, and to BE present

You don’t have to know the future to be certain about the present

Finding your voice is the key to personal growth, and helping others find theirs is the key to paying it forward

You cannot not matter

There are no failures; just moments of discovery

Spend less than you earn. Strike a healthy balance between investing in experiences today and saving for memories of tomorrow

Personal growth doesn’t have to mean discovering something new about yourself, but can simply mean remembering what’s great about yourself

Choose meaning carefully; it will be cause of your rise or demise

Make a list of all the things you want to do, experience, feel, share, have and give in your lifetime – put it somewhere you’ll see it often

Constantly challenge yourself and others to create fulfilling, dynamic and authentic lives

Record your life with words, pictures, video, art and memories

Live life in the front row

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Jon Vroman’s purpose in life is to help others "Live Life In The Front Row™," both through his charitable organization, The Front Row Foundation and through his speaking and coaching.

In 2005, Jon established The Front Row Foundation, which provides children and adults who have life threatening illnesses the rare opportunity to see the concert, sporting event or live performance of their dreams from the front row.

When he’s not serving as the Executive Director of the Front Row, Jon is busy serving others as one of the leading coaches and speakers on the topics of personal development, leadership strategies, communication skills and relationship building. Learn more by visiting

Jon lives happily in Virginia Beach with his wife and son. He’s a family guy who you’ll often catch running the beaches as the sun comes up.

If you ask Jon’s friends and clients and they’ll likely say, "He’s an all-around nice guy who wants to leave the world a better place."

Book Jon today by emailing [email protected] or calling 856-448-4769.


For more information, please visit

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