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Jen Louden is a personal growth pioneer who help launch the self-care movement with her first book, The Woman's Comfort Book. She's the author of five more books on well-being and personal wisdom that have inspired more than a million women in 9 languages. Jen has been a national columnist, a radio show host, a spokeswoman for companies like Real Networks and SC Johnson, and sat on Oprah's couch. She mentors creative people who want to change the world to get to it. She believes self-love + world-love = wholeness for all. She's currently writing two books and maintains a popular blog at and teaches retreats throughout the country. 

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