Ancient Taoists discovered how to make bliss happen. And modern science validated the landing sites for chemicals that create bliss. Stress blocks bliss. Like many, I’ve had significant stress. Growing up in an alcoholic family, I was sad most of my life … Then I had my dream life as a dancer and choreographer! But at 24 years old, it was ripped away from me when I crashed through a windshield smashing my spine. When I woke up, I was paralyzed from the waist down. With long years of effort, I’ve overcome those obstacles to enjoy glimmers of bliss. You… Read more.
Fear is a very real emotion that can render us powerless. It can make us choose what we believe will keep us safe, even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. But every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. In Debbie Ford's course Overcoming Fear, you'll learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. Plus, each lesson's guided meditation will help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.