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The 5-Fold Path to Bliss: Go Beyond Stress to Renewal

Ancient Taoists discovered how to make bliss happen. And modern science validated the landing sites for chemicals that create bliss. Stress blocks bliss. Like many, I've had significant stress. Growing up in an alcoholic family, I was sad most of my life ... Then I had my dream life as a dancer and choreographer! But at 24 years old, it was ripped away from me when I crashed through a windshield smashing my spine. When I woke up, I was paralyzed from the waist down. With long years of effort, I've overcome those obstacles to enjoy glimmers of bliss. You…

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Blogger Bliss at Rancho La Puerta

A few weeks ago I was invited to visit Rancho La Puerta, in Tecate, Mexico. I'm here this week as a part of an international group of bloggers to experience this incredible resort and spa. I am truly excited to share Rancho La Puerto with you as I'm inspired just being here. We met yesterday at the San Diego airport and boarded a coach bus for the hour-long ride to the ranch, just over the border in Tecate, Mexicao. The light at the end of the tunnel, on in this case, the resort at the end of the very windy…

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