Learn how to release the three fuels of stress INSTANTLY with Lauren Miller's amazing book, 5 Minutes to Stress Relief. After going through two of life's top stressors at the same time, Lauren is committed to equipping people with the tools and techniques needed to expand their experience of inner faith, purpose-driven living and inner peace. Too often people don't deal with their unease until it becomes a disease, as was the case for Lauren. Now she's an expert on stress... and HOW TO BEAT IT. 5 Minutes to Stress Relief is preventative medicine....
Many blessings in life are sadly taken for granted. You will never understand how precious life is until you face a life-threatening disease. I discovered this after being diagnosed with breast cancer six days after giving birth to my first child. I truly believe God sent me my son to spare my life because He had a great plan in store for me. I learned that we experience trials and tribulations to learn life lessons. We can either sulk in our misery or grow from the experiences and help others. Had I not struggled through a devastating disease, I would… Read more.
I don’t know if we have more than one life – I don’t know if anyone does. But I do know we have THIS life. And I’m going to make it as wonderful as I can – I’m going to max it out!
In my work with the sick and dying, I am all too familiar with having that last day on earth. It is a humbling experience to be present when someone leaves their physical shell behind to journey home. It is in these moments that I am divinely aware of how precious each day is. Recently, as I held the hand of a woman dying, she whispered this in my ear: If I had forgiven my son, he’d be holding my hand right now. Tell those around you they need to practice forgiveness and be grateful for the many blessings in… Read more.
No matter what life scenarios or predicaments you’re in, just think of two words… adventure, adventure. We’ve heard the song, “Que será será, whatever will be, will be.” Yet whatever is going to be, doesn’t always have to become what is expected. Fate, destiny, karma, miracles, chi (qi), the Force… they’re all intangibles in the invisible energies of the world/universe, yet their narratives, stories and conclusions are as visible as the ways they’ve been written and lived. We can’t stop the next day from happening, yet if you’re willing to work hard, you can prepare for the days ahead knowing… Read more.