For the past 800 years, Saint Francis of Assisi has been penetrating the hearts of people from every culture and across every spiritual tradition. Francis' two most famous writings -- Instrument of Thy Peace and Canticle of the Sun -- together form the foundation of this course. These beautiful, elegant prayers offer us a rich doorway to Francis' mentorship, love and support. Each lesson offers practical wisdom, deep guided meditation, and simple yet powerful assignments to help you examine your inner world, open your spiritual heart, and strengthen your connection to the Divine. Again and again, you will be coached and guided to effectively call upon Francis to bring you inner support, guidance, and healing. This course includes the Story of Saint Francis by Mirabai Starr; 21 profound guided meditations by Max Highstein; and practical wisdom and direction to help you apply what you're learning to your every day life.
At first I didn’t know why I felt so poorly. I thought that it might just be due to my new job filled with travel, deadlines, and an ever-changing focus. My stress-levels increased while my exercise decreased. My eating habits became poor as processed, prepackaged convenience foods and the perceived need for caffeine became the norm. Even when I tried to eat better, the weight still kept coming on and my digestive system was erratic. I began to have health issues with seemingly no source. My menstrual cycle was horrendous with heavy flowing for weeks, not days, excruciating pain piercing… Read more.
After two decades of working with TV celebrities, movie stars, sports stars and the general public, the most profound discovery I’ve made is that people need a technique that will quickly eliminate any negative emotions… because if they can’t rid themselves of fear, doubt, anxiety or depression they have little or no chance to live an amazing life. This technique is lightning fast so do it now. Step 1 Think of anything that is bothering you, worrying you, or making you feel sad or fearful. Pick the worst thing you are going through now. Step 2 As you keep thinking… Read more.