Some people look at their lives and say, “Poor me.” They look at their home and wish it were bigger, better, or more organized. They look at their bodies and feel like they don’t measure up. They look at their spouses, their kids, and themselves and the flaws become their focus. I’ve found the best way to beat these feelings of inadequacies is to get out and give. Helping other people not only takes our focus off our shortcomings, but it makes us feel better about ourselves. More than that, we touch lives and connect hearts! Here are four ways to C-A-R-E…. Read more.
As the world continues to evolve at such a rapid pace, you may find yourself searching for ways to resolve all fears and limiting thoughts, as a craving for peace and simplicity rises to the surface. Join Julie Dittmar in Finding Inner Peace Through the Joy of Chocolate as she decodes and unlocks hidden life lessons and powerful spiritual teachings while using metaphors, such as chocolate, as an extraordinary way of finding true and lasting inner peace during these times of global transformation and ascension. Lessons are filled with potent life wisdom (based on the teachings of Matt Kahn), simple exercises, and relaxing guided meditations so you may directly experience inner peace and emotional freedom. Lessons and meditations act like a squeegee for your mind, and provide healing frequencies for your body. It’s a welcomed break for the overstimulated nervous system, and a chance to receive the balance, rest, and renewal your heart longs for at its core.