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Harness the Power of Laughter

If you want to feel better, here's a suggestion for you that has worked well for many others: Do more, be more . . . and LAUGH more! Laughing is healthy. It helps the body's immune system, it keeps you healthier, it cures depression, it reduces stress, it induces sleep, it's invigorating, it's rejuvenating, it has no unpleasant side effects and laughing is nothing less than a miracle drug! Laughing is all natural. It is organic, naturally sweet, and is 100 percent wholesome. Laughter has no pesticides, no preservatives, and absolutely no artificial ingredients. There are no movable parts, no…

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Today’s Brilliance from Jessica Bacon

Wisdom is knowing how to appropriately use the knowledge you have already acquired, but to pass on what I've learned in five hundred words is a challenge. As a incoming Sophomore in high school, I have seen how many children and young adults act under today's pressured society. Many have caved into peer pressure wanting to be seen and popular, yet afraid to walk down the hallway without being judged. So many are afraid to show what true talents and works of art they can be associated with, but too weary of how they may be reflected back by their…

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Today’s Brilliance from Simon Tam

Make every word count. I once heard that "language is the primary moral choice in our life". The words we choose can build communities, reunite loved ones, and inspire others. They can be a catalyst for change. However, our words also have the power to destroy and divide: they can start a war, reduce a lifelong relationship to a collection of memories, or end a life. If there is anything in life worthy of consideration, it should be the way that we use words. In nearly every creation story, life begins from words. In every civilization, it has been the…

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Today’s Brilliance from Dr. Rodger Dean Duncan

No one on his deathbed ever said "I wish I'd spent more time at the office." Don't get me wrong. Work is a wonderful thing. It can be very fulfilling and can provide meaningful service to others. But personal relationships are the most important things in our lives. It's through relationships with others that we learn about ourselves, about how to make choices, how to self correct, how to grow and develop, how to contribute to the human community, how to turn dreams into reality. And listening is the most important behavior in those relationships. Really listening. This requires using your eyes and your…

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Today’s Brilliance from Ken Budd

Our time here is short. The average human life lasts only 650,000 hours. It was a lesson I learned in 2005, when my father collapsed from a heart attack. After his sudden death, friends wrote letters saying how he'd supported them, made them better people, and I thought... What will friends say when I'm gone? What am I doing that matters? And then I volunteered in six countries around the world. That journey changed my view of life. I learned that there's power in small gestures. In many Third World countries, parents will send their kids to school - rather…

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Today’s Brilliance from Jeffrey Marks

There's a phrase that says "when one door closes, another door opens." The image conjures up a sense that somehow you are at the mercy of a string of corridors - much like a maze - and the success of your path will be determined by someone (or something) either allowing admittance into certain areas or flatly refusing your petition. However, this may not at all be the case. What if we were to discover that the doors were something we could open and close ourselves - or better yet, they were all simply illusions? Modern day consciousness research is…

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Today’s Brilliance from Vicki Chelf

One definition of enlightenment is, "no problems." I like this. At first it seems simplistic, but the more you think about it, the more its wisdom is revealed. Everyone desires to be healthy and happy, and as I get older I am beginning to believe that it is easier than we think. There's an enormous amount of confusion, guilt and dysfunction surrounding how to take care of ourselves. This, I believe, is reinforced by industries that profit from our ignorance. There are only two dietary and lifestyle choices - either we choose to live, and act accordingly, or we choose…

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Today’s Brilliance from Ashley Berry

Bullying is a problem that affects too many people and it needs to stop. To those being bullied, know that it's ok to talk to someone: a parent, friend, trusted adult, teacher, sibling or anyone else that you feel safe with. Even if you're scared at first, it will pay off in the long run. I believe it's important for everyone to be themselves. Other people need to accept you for you and not someone you're trying to be. The world would be really boring if we were all alike, but think of how wonderful it is with so many…

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Today’s Brilliance from Tony Volpentest

At 15 months old, I pulled myself up and took my first steps in my family's suburban Seattle living room, walking stiff-legged across the carpeted floor. While most parents consider this a milestone of child development, for my parents this simple act was nothing short of miraculous. You see, I was born without hands and feet and I have been proving the experts wrong ever since. First walking unassisted, and eventually doing the unimaginable--becoming a world-class sprinter, winner of four gold medals and nominated to the Olympic Hall of Fame Class of 2012. My motto has always been, 'If you…

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Today’s Brilliance from Danielle Coulanges

In today's culture of instant gratification where everything is available at the touch of a button and success is measured in viral terms, we tend to dismiss anything that doesn't result in instantaneous, mega success. So what happens if your dreams appear too big, too difficult or too impossible to attain? I am a dreamer and I believe that everyone who has a dream should pursue it and discover the possibilities that exist in the process. A dream, that "strongly desired goal or purpose," usually applies to something better than what you have. You live in a shack and dream…

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