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How I Became Aware

One of my first really big insights came when I read Fritz Perls' little gem of a book, Gestalt Therapy Verbatim. He wrote that simple awareness can often be curative. What a brilliant perspective on life: if only I could become more aware, I might be able to solve a whole lot of my "problems." Shortly thereafter, I heard Eric Hoffer say, "You can never get enough of what you don't really need to make you happy." That one got me thinking about all the "things" I had been focused on and how little they actually mattered once I had created…

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It’s Your Choice

"You'll keep getting what you're getting as long as you keep doing what you're doing!" "The insanity principle is doing the same thing but expecting different results!" "If nothing changes, nothing changes!" These statements all pertain to personal power reinventing oneself and change. More importantly, they all pertain to choice. You have to choose to change YOU. Throughout my life, from childhood through college, corporate career to business owner, wedding day to divorce court, I've encountered people who were in situations they loathed but, for whatever reason, chose not to change how they responded to or viewed the situation. In…

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Searching for the Meaning of Success? Love Life

My success continually astonishes me. I feel very blessed in my life. So I ask myself, what does success mean to me? What does it look like, feel like, and especially, how does it feed me and those I influence. To be in love with life itself: that is success to me. I feel successful when I am in the state of thoroughly relishing all that the menu screen of life reveals to me. I feel successful when I can laugh at the crazy dishes that life presents. A key to being in love with life itself is to live…

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10 Pithy Tips for Empowered Living

I would share these ten tips. 1. Being broke is not the same as being broken, losing money is not the same as being lost, and finding your balance is not something you can do on a balance sheet. 2. Don't confuse having less with being less, having more with being more, or what you have with who you are. 3. Slow down. What you're chasing may be trying to catch you. 4. Prayer is a path where there is none. 5. Put your faith and not your fears in charge. 6. God only gave you two arms. If you're…

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Small Steps Today, Big Steps For Your Future

I was always inspired by the hippie saying, "Today is the first day of the rest of your life...." Though I had been trained to believe that I had a limited world and that I'd better adapt to it, I knew deep inside that at all times I (and others) had the ability to change my mind. By the pure grace of God (because believe me, I was not looking for it!), I discovered consciousness-raising programs with amazing exercises and learned that if I change my beliefs, it changes my mindset/attitude, and most importantly, it changes my results. I decided to…

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Cranky Feedback

As a professional writer, counselor, and musician, I’ve received all kinds of feedback about my work. Most of the feedback I get is positive and supportive, and that’s part of the reason I continue to do what I do. But some of the feedback is, let’s just say, “cranky.” Cranky feedback is especially interesting to me, because I usually know where it’s coming from, and can see myself in it. I’ll explain. There was a time when I was quite unhappy, generally angry with life. During that period I felt it was my job to enlighten people about what I…

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Stopping the War Against Yourself

On a daily basis, I pause, put my hand on my chest and whisper, “I will not make war against my own heart.” I have many opportunities to practice, as I make many mistakes. Each time, I want to jump on myself. Each time, I choose: do I judge myself or let it go? This is an act of courage for me, as it goes against ingrained habits of beating myself up. It’s an opening, an embracing of all of life; an embracing of all of me. It is unconditional love. It’s not easy. The mind loves to judge. To…

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Call on Your Imagination and Inspiration for Guidance

What inspires you? Have you thought about that lately? What inspires you? Who inspires you? Where do you go to recharge your batteries? How do you stay centered and grounded during the type of economic upheaval we're living through? Are you able to keep your thoughts positive and your outlook for you and your loved ones optimistic? Do you feel confident about the future or do you feel uneasy and concerned? As a financial planner, being an optimist is pretty much non-negotiable. Fortunately for me, that's easy as I was born with the glass is half full mentality. Yet being…

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It’s Time to Accept Others – and Yourself!

We are all unique individuals with our experiences, culture, perspectives, and beliefs. We need to embrace these differences that define us and own who we are in order to be true to ourselves. So often people feel they need to conform, fade back and shy away from what truly makes them unique and special to all of those around them. We need to be free to show up as ourselves and let our own light shine in all we do. Not only do we need to accept ourselves, but we need to be open to others and their differences. Even…

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Let Your True Self Take Flight!

Imagine that you are a beautiful bird soaring high above the mountain tops looking over the hills and valleys in awe of every color, every blade of grass, every flower and creature. From your view of the world guided by the rush of wind created in your path, appreciate all that connects you to everything you see. In flight, trust the path that is before you and follow your sense of wonder to lead you to your next stop. When you lose your way, remember to keep your eyes open and allow the greatness of what has been given to…

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Dr. Jonathan Ellerby

Understanding ONENESS- We are all Connected

I want humanity to know oneness. It sounds complicated at first, but it is simple and will change your life forever. It did for me. Oneness is more than a concept. It's an experience and a way of living. In every culture throughout time there have been saints, mystics, sages, shamans and prophets who have come to the same conclusion: all things in this world are deeply interconnected and ultimately are only diverse expressions of the one original source energy. This was the essential experience and conviction of most of the worlds' religious founding leaders. They called the Oneness of…

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