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14 Clock By Ramsd

By Dr. Murray Grossan.

In Stressed? Anxiety? Your Cure is in the Mirror I speak of time travel for health and relaxation.

What works is to relax, then recall using five senses – smell, taste, feel, sight, sound and joy. When you do this properly, your body chemistry changes, sometimes significantly. If you recall that happy 18th birthday, maybe you will have a similar chemistry that you did then.

You can monitor this effect. Your blood pressure may change. Your pulse rate may change. Your white count may change too as well as your blood sugar.

As a medical student we gave one person a ‘fake” glucose test, as though they were ingesting lots of glucose. Then we measured the blood. They had the same response to the fake glucose that people get with the real one!

There are so many applications for this time travel with joy.

You have a pain from a mild injury. It hurts. Now visualize a fun experience before the injury. Some persons really benefit from this.

What I hope is that this will encourage researchers to try this on autoimmune diseases. Something –we don’t really know what—causes the immune factors of the body to attack normal body tissue. What was that trigger? Can we turn off that trigger? At this point, no one really knows, but it is certainly a field to explore.

For my patients I have had nice results with future time travel. For illness not responding well, I ask them to visualize going into a time travel device, coming out in the future and all the advanced methods, unknown today, are used to cure them . As detailed in my book, they see colored lights shine on them, they drink strange tasting concoctions, they hear and sense strange vibrations. There are pleasant smells. They feel warm baths and bubbles.

This too is a field I hope others will experiment with.

Although this sounds amazingly simple and easy to try, it requires practice. You need full relaxation and visualization and repetition to make this work. It is well worth the effort so you can achieve better health.

Photo Credit: Janet Ramsden

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I am an ear nose and throat specialist whose subspecialty is scuba diving medicine. Therefore it is necessary for me to develop drug free therapies, and to form a company- Hydro Med Inc to bring these therapies to the public. Though I treat sinus and ear problems, I am convinced that reducing stress chemicals is vital to cure these conditions.

We already know that stress chemicals age persons and reduce immune products; therefore a method of reducing these factors is needed. I am convinced that no one ever became stress free by reading about it, so I have included actions that have worked for my patients in my book, Stressed? Anxiety? Your Cure is in the Mirror.

I practice in Los Angeles, where everyone wants to be youthful. I believe being creative is the best way to have a youthful skin and health. Proof is that my patients who follow these actions have been the best publicity for my book. Especially when people give the book to their parents and even grandparents! My brilliance I want to pass along is to show how you too can be free of stress, don't, and can't in order to be creative. 

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