Skip to content

Learn how to release the three fuels of stress INSTANTLY with Lauren Miller’s amazing book, 5 Minutes to Stress Relief.

After going through two of life’s top stressors at the same time, Lauren is committed to equipping people with the tools and techniques needed to expand their experience of inner faith, purpose-driven living and inner peace.

Too often people don’t deal with their unease until it becomes a disease, as was the case for Lauren. Now she’s an expert on stress… and HOW TO BEAT IT.

5 Minutes to Stress Relief is preventative medicine….

Get it now!

Avatar photo

Google's #1 Stress Relief Expert, Lauren has received national recognition in Redbook, Ladies Home Journal, CNBC, MSNBC, Lifetime and Discovery along with the International Journal of Healing and Care. With 10 years of proven experience and 18 years of intensive extended education in the areas of anxiety relief and stress reduction, Lauren works with men and women worldwide empowering them with techniques and skills to live life without stress using one on one coaching, teleseminars, seminars and workshops. As an international speaker, Lauren has shared the stage with some of today's most inspirational speakers.

She has survived two of life's top stressors at the same time: cancer and divorce. Her first book is an Amazon bestseller and Indie Book Award Winner: Hearing His Whisper...a Journey through Cancer and Divorce. Lauren is currently working on the screenplay for her story, a dramedy (drama/comedy). Her fourth book, an international bestseller was released Spring 2011: 99 Things You Wish You Knew Before Stressing Out! Lauren's latest book is 5 Minutes to Stress Relief... How to Release Fear, Worry and Doubt... Instantly (Foreword by Les Brown).

For 9 Free Stress Relief Videos from Lauren visit

To learn more about Lauren's work in this world please visit and