Skip to content

Try Shoes On For Size (and Comfort!)

It is so true that until you walk a mile in someone's shoes, you have no idea what it's like. You can hypothesize and surmise, but you really have no idea. Even when that "someone" is you. It's easy to say what you "would" or "wouldn't" do in a situation prior to living it. But the truth is, you haven't a clue. Until we are faced with a situation, there isn't a way to fully understand how it feels for all the senses and all the emotions that arise. We often surprise ourselves with our reactions to occurrences in our lives.…

Read more

12 Ways to Fall Wildly In Love with Your Life

By falling in love with life, we fall in love with ourselves (and visa versa). When we fall in love with ourselves we can access our true potential because we become willing to give ourselves the experiences, practices and beliefs that support us to succeed AND the self acceptance to get back up when we fail. If we don’t fall in love with life and ourselves, then we fall into the perpetual wheel of self sabotage, struggle and suffering. How I support people (starting with myself) to love life: I establish powerful, self-serving daily practices. Our habits make us who we become. Be…

Read more

Change Your Focus – Change Your Experience

I recently had the honor of interviewing Neil Findlay on The Empowerment Show. In his episode, we discussed his charity work. He helps children living on the street in Madagascar who may be as young as five years old. No resources. No education. No future. A situation he could only describe as hopelessness.  He also works with teens in Australia who often turn to drugs and alcohol due to their family situations. The teens have access to everything - food, shelter, education, and technology - yet there the suicide rate is rising. Suicide is rare in Madagascar where living conditions are…

Read more

Working for a Living

Recently whenever I talk to a client or friend about their job, I hear: I have lost the passion for my work. My co-worker undermined my project. It seems we only shuffle paper and no longer provide anything of true value. My boss took credit for my work. I have to work overtime again, without pay. There is too much work to do. I am completely overwhelmed. Once again, I had a nervous breakdown in my office. There are many reasons we feel this way. The economy tanked out in 2008 and led to layoffs but the same amount of…

Read more

5 More Tips for a Dynamic & Fulfilled Life

In my Brilliance, I talked about the importance of staying true to who you are, because that’s the only way to express your create genius and live fully! As we all know, we are in some uncertain times. I wanted to share a couple more insights that I feel can make a difference in the quality of your life as you approach this new year. If taken seriously , they will solidify an exceptional start, and create big momentum into the coming months. It’s sad to say the story of the human race is the story of men and women…

Read more

‘Lost’ Loved Ones

During the holidays, many of us become acutely aware of “lost” loved ones — family members, friends and colleagues who are no longer with us in physical form. So, instead of experiencing the holidays as a fun and festive time of year, we wind up feeling sad, lonely or even overwhelmed by a sense of grief and loss. I understand. And yet, I know with every fiber of my being that life is eternal. Those loved ones who are no longer in their physical bodies are not gone. They are simply not here in the same way that they were…

Read more

Doing the Right Thing When the Wrong Thing Happens

We have all heard the phrase Life isn’t fair. Some of us who have read the Bible are familiar with the story of Job. In the Book of Job, Job is presented as a family man who lives a good and prosperous life, but is eventually beset with horrendous disasters that take away all he has, including his family, his health, and his property. Job struggles to understand his situation and begins a long search for the right path that will get him out of his extremely difficult situation. Against all odds, with God’s help, Job is restored to a…

Read more

Surrender Equals Peace

The other night I had such a moment of clarity and sense of surrender that it took my breath away. I was listening to a track from West Side Story, "Somewhere" (Music by Leonard Bernstein, lyrics by Stephen Sondheim). Here are a few lyrics: There's a time for us, Some day a time for us, Time together with time spare, Time to learn, time to care, Some day! Somewhere. We'll find a new way of living, We'll find a way of forgiving Somewhere . . . As I listened to the lyric: ‘we’ll find a way of forgiving’, my epiphany…

Read more

Refuse to Be What You Don’t Want to Be

Refuse to be anything you don't want to be, period. And that's it. Sounds simple, right? It is, but that doesn't mean it's always easy. I can tell you that this philosophy has helped me through a ton of crazy stuff recently. Are you facing haters at school or online? Refuse to be bullied. Do people say mean things about you behind your back? Refuse to be victimized. Are you shy or self-conscious? Refuse to be insecure. Do you feel as if no one is listening? Refuse to be silenced. Are things not going your way, in general? Refuse to…

Read more