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10 Truths That Will Change Your Life

1. If this were your last day, what would you want to be experiencing? How often do we spend our days recounting our hurts, how we were wronged, what we don’t have, what is stressing us, and how we were disappointed? Choose instead in every moment to experience joy, love, happiness, laughter, connection, and creativity. 2. Pain comes from expecting a dog to be a cat. A dog is going to be a dog. Accept people for who and how they are, not who and how you want them to be. In doing so, both of you will find release,…

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FLY – Forgive and Love Yourself

See your self more clearly by looking inward. That is where you come face to face with your true identity. Connect with your soul and love yourself inside out. Your soul is the beautiful image, behind your eyes, that stares back at you in the mirror. Connecting with your soul will inspire you to FLY, Forgive and Love Yourself, a personal mantra and mission statement for empowered living. Let go of disappointments, setbacks, criticism, pain, self-doubt and limiting beliefs. Forgive yourself for everything and love yourself unconditionally. You are worthy. Your worth is not conditional or contingent upon anything. You…

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Breathe in the Brilliance of You

When I think of words of wisdom that I would like to leave to humanity, I am filled with humility. I envision my children’s faces and realize that my wisdom and my love is all that I will ultimately leave behind. So, with a deep, slow breath, I open to my highest self and reflect on what would be most important to express. Please, breathe with me while I begin. First and foremost, the highest service I can offer by sharing my wisdom is to compel deep listening to that still, small voice within. That is where the most timeless…

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The Path Meant For You

Ever wish you hadn't made that choice "back then", or that you had taken a different path in life? Why? Don't you know who you are and who you are from? You are a part of the Creator of all that is. Enjoy every day and every one! In fact why not just enjoy every experience that comes our way. The ultimate destination is the same for all of us, to return "home", so you might as well enjoy all of your time here. Think of it this way: have you ever gotten ready to drive to a location that…

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Instructions for a Good Life

You are stronger than you think. Life sometimes throws you a test. Throw it back. Dig deep into your soul and use the resilience you have learned over the years to get where you are going. Journeys take steps. Action is required to see results. The road may be hard at times, but if you just keep putting one foot in front of the other, you will reach checkpoints along the way that will allow you to see how far you have come and give you the strength to continue the next leg of the journey. Listen to the whispers.…

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Why Are We Here?

We are all searching for something that will answer those two questions that lurk within in our thoughts, especially when we are flummoxed by life. Why are we here? What purpose do we serve? In my view, there is a perpetual, yet virtual lock on the true answer, yet we hold the key to unlock the question. We may have trouble arriving at the answers and, despite our best efforts, we never get the answer we seek. Despite our struggle, we must persevere. Each of us fulfills a divine purpose that was etched out fully by our creator, long before…

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The One You’re Waiting For

Fall in love with yourself. This is it. You are here now on purpose, in this unique, exquisite body with your brilliant mind and enormous heart. Burst out of the constraints of "should" and "have to" and just "be". Gracefully dance into freedom. You are here to love. The hardest person for you to love is reading these words right now. Let go of all your evidence for imperfection, today. You are perfect where you stand. What you don't have, you don't need. Unconditionally and absolutely say yes to love, every time, with no exceptions and without judgment. Experience the freedom of agape, unconditional self…

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Shine Your Light

I am seeing an alarming trend of people walking through their life anesthetized. Numb. They whittle away their limited hours and days watching others live instead of consciously living their own life. They conveniently view others through the lens of a television screen, computer screen, or even a cell phone. With the push of a button, they fall into a trance of being a voyeur in the life of another and justify this as living. I want to shake them, "Wake up! Do you know how many people are waiting for YOU to fully show up in your life? You…

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Putting the LIGHT back into Enlightenment: An Action Plan

Free yourself from judgment. Each judgment you have is a complaint with the Divine Mystery. Let go of your attachment to being right. This doesn't mean you can't be right, only that you can't keep score. Let go of your attachment to being wrong. Scrutinizing your actions to identify your "mistakes" is a justification for self-judgment. The opposite of being wrong and the opposite of being right is the same-just being. Stop trying to fix yourself. You are not broken, you don't need repairing, and you don't need to try harder. All you need to do is accept yourself as you are. Get over thinking…

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Accepting and Embracing What Is

As I am taking a deep breath on a crisply vibrant morning, before setting fingers to keyboard, I am humbled by the magnitude of this question. I gaze back at the previous chapters of my life with a blend of bewildered awe and 'if I knew then what I know now'. I imagine the steps and turns in the dance that has become my life and the various partners with whom I have taken them and it seems that it has all been perfect and then along comes a sense of wistfulness and 'if only'. The words of what I…

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Find Your Inner Whistle

Okay, okay, I'm going to make a bold statement. I admit it - I'm over 50 now, yes I am. It is a hard pill to swallow. But I'm getting there and am starting to get comfortable with it. I used to hate walking down a street and getting whistles from the men around me. Now, there were never hundreds, but I got my share. BUT... and again I hate to admit it but... when the whistles started disappearing and finally stopped altogether, I missed them. I missed them... I really, really missed them. So I looked in the mirror.…

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It’s Time to Accept Others – and Yourself!

We are all unique individuals with our experiences, culture, perspectives, and beliefs. We need to embrace these differences that define us and own who we are in order to be true to ourselves. So often people feel they need to conform, fade back and shy away from what truly makes them unique and special to all of those around them. We need to be free to show up as ourselves and let our own light shine in all we do. Not only do we need to accept ourselves, but we need to be open to others and their differences. Even…

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anita neilson

Get high on inner happiness!

"So many silly wasted years trying to find happiness in all the wrong places".  That's what I tell myself these days.  Advice to the young woman I once was (if I were to listen!) would be: "Stop trying to find happiness in sensory pleasures like eating out, smoking, drinking, loud music, fine clothes and jewellery, the newest car, expensive holidays and thinking only of yourself all the time, because I know now that none of these things bring you lasting happiness."   Phew! All that pressure to conform and trying to make other people like me!  It was so exhausting! What a…

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Finding Your Confidence

There is no wrong, there never has been! There are those who know and then there are those who innocently don't know. We all have a desire to define our divine design. What is your heart's desire? Have you come to terms with what you are here to accomplish for yourself? How can we make ourselves feel committed to accept every experience we have lived and more importantly know that every decision we have previously made was right at the time? We all have a deep seated longing to know what our purpose in life is, to help us accept…

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Making the Most of the Hand You’re Dealt

Life has a way of dealing each of us a deck of cards that ranges in numbers and colors. Each and every day we wake up and pull a card and the day has been defined. There are good days and great days and sad days and unhappy days; however there is one thing that is is guaranteed – you have the freedom to accept what you are dealt or you can fold. Over the course of a little more than four years, I had no idea what cards I would be dealt or that I would desperately need to find…

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Accept the Real You

Strive to be all you, all the time. Be the Nancyest of Nancys or the Janest of Janes or the Billyest of Billys. Are you so busy wearing masks that you've lost touch with your authentic core? Don't judge the real YOU. Just OWN it, love it, express it, BE it. Change can be scary as hell, but it can also be transforming. Go with the flow of the Universe and be willing to allow change into your life, even when it feels uncomfortable. How would you live if you took fear out of the equation? Are the fears you…

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Love Yourself, Love Your Life

Loving and believing in yourself is the key to thriving abundantly. When you love yourself—unconditionally—your mindset shifts to the energy of love and abundance. It enables you to have more peace, confidence, and happiness which empowers you. When you feel powerful, your attitude changes from pessimism to optimism, and, you will attract more uplifting people and experiences in your life. To have self-love, appreciate who you really are. You are much more than your physical self. You are a magnificent spiritual being within. Your true essence is that of pure, positive energy, love, and light! You are of infinite worth.…

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