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Ask A Luminary

How Do I Handle the Cruelty of Other People?

"Sometimes I feel like I'm carrying the pain of the world in my heart. How can people be so mean to one another and what can I do to lighten my load?" ~ Courtney Dear Courtney, For those gifted with high empathy levels, the world can seem like a barrage of emotions, constantly crashing down like meteors onto the moon. But unlike the moon, we have a way of coping with the emotional-energy missiles we encounter. In our default state, humans are essentially emotional mirrors; we take on, and reflect back, whatever is sent our way. But we are not inanimate…

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Within Darkness, There Is Always Light

Sometimes, we are in so much pain we forget that within that spiral of darkness, there is light. Sometimes we just need to step beyond our shadow, look at it, and see what it is attempting to tell us, teach us. The day I took this picture, I was playing with my shadows at a sand dune on a golf course and when I looked at my iPhone and saw the picture, it brought back waves of reflection of the days of youth where I was trapped within this shadow of fear, pain, and deep sorrow and loss. The biggest…

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Empowered YOUth: 5 Ways to Restore Peace and Repair Connection in Your Family

By Michael Eisen. In a day and age where parents and kids text more than they talk, where a family that doesn't feud is an anomaly, and where the one thing that most parents and kids have in common is the stress and anxiety they face—something's gotta give! If we are going to empower the next generation and generations to come to live up to their true potential and to live a life full of passion and optimism, it is incredibly important that we create a more supportive and understanding family unit. Below are five principles and strategies that will…

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Today’s Brilliance from Erik McShirley

There are lots of sad, depressed, and/or angry people out there, but who says you have to be one of them? Easier said than done, you say? I've said that line a thousand times myself. But it's been proven that you are healthier if you have a good attitude. So why not do something relatively small, compared to things like marriage, or going to the moon, if it helps your health? (I mean that changing your attitude is small and good.) Try using humor to lift your spirit. If you want, try a joke book, or a comic book (the…

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