You are Perfect and Whole Just as You Are – Right Here, Right Now
If today were to become my very last day to walk this Earth - if, in the next moment, I took my very last breath - I would want to instill into you a sense of peace and an urgency to love. Imagine what it would feel like to wrap yourself in a warm blanket of sparkling gold light. As the light engulfs you, you become lighter. You feel so warm, safe and free as you spin around and dance effortlessly. The gold light is pure and radiant love. It becomes you, and you become it. Intertwined, you are one…
The Beauty I See In You
I long for you to know the beauty I see in you, to know that you are enough just as you are, that you are loved beyond measure and capable of anything. I long for you to know that you are an infinite soul here simply to have the human experience, to share your gifts and find your way home to love. There is no place but right here. There is no time but right now. You chose this brave life, you are home, you have arrived. Release the striving for more, YOU are the more. Release comparing yourself with…
The Inner Beauty of You
Everyone experiences difficulties, heartache and drama but the truth of who you are is never found in the loss, the sadness or the pain that being human brings. The real truth of who you are is a beauty as constant as the northern star. If you remember nothing else then, never forget that beyond the troubles of this world there is another place where you can choose the part of you that is always loving and true, and totally in touch with the knowledge that we are all one and that a part of us always was and always will…
Making the Most of Your Vulnerability
Nothing can ever prepare you for the shock of seeing yourself for the first time after having your breasts removed. Standing in front of the mirror slowly removing the bandages knowing that the breasts that you had for 50 years are not going to be there. And even more so you can never be prepared for having your eight year old son standing there with you, looking on with wonder. However, there he was seeing my chest with stitches going across each side where there once was a breast and nipple. And, out of the mouths of babes as they…
How To Turn Your Inner Light On!
I look within each person who has given up on themselves. If I had imaginary eyes, I would go within each person finding the darkest part of their lives and I would turn the light on those dark areas of their mind, body and soul. When it is dark no one can find their way. We stumble and become confused. When you turn the light on, you can find your way. Once the light is on, you will find the beauty within. You will no longer find thoughts like "I'm not good enough, pretty enough, smart enough, can't do nothing…
Seeing Beautiful
Today is the day to see in yourself what everyone else already sees. You are beautiful. Strong. Giving. Loving. You make the world a better place by simply being in it. Seeing beautiful is a way of thinking and experiencing the world. If we're always focused on finding flaws, we're missing the beautiful. Seeing, seeking, and creating more beautiful in the world creates a ripple effect of empowerment of for all. As a teacher I repeatedly heard young girls belittle themselves - wishing for a standard of "beauty" roughly defined by pop culture. Unfortunately, pop culture does a good job…