How To Turn Your Inner Light On!

I look within each person who has given up on themselves. If I had imaginary eyes, I would go within each person finding the darkest part of their lives and I would turn the light on those dark areas of their mind, body and soul. When it is dark no one can find their way. We stumble and become confused. When you turn the light on, you can find your way. Once the light is on, you will find the beauty within. You will no longer find thoughts like "I'm not good enough, pretty enough, smart enough, can't do nothing…

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Seeing Beautiful

Today is the day to see in yourself what everyone else already sees. You are beautiful. Strong. Giving. Loving. You make the world a better place by simply being in it. Seeing beautiful is a way of thinking and experiencing the world. If we're always focused on finding flaws, we're missing the beautiful. Seeing, seeking, and creating more beautiful in the world creates a ripple effect of empowerment of for all. As a teacher I repeatedly heard young girls belittle themselves - wishing for a standard of "beauty" roughly defined by pop culture. Unfortunately, pop culture does a good job…

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You are Perfect and Whole Just as You Are – Right Here, Right Now

If today were to become my very last day to walk this Earth - if, in the next moment, I took my very last breath - I would want to instill into you a sense of peace and an urgency to love. Imagine what it would feel like to wrap yourself in a warm blanket of sparkling gold light.  As the light engulfs you, you become lighter.  You feel so warm, safe and free as you spin around and dance effortlessly.  The gold light is pure and radiant love.  It becomes you, and you become it.  Intertwined, you are one…

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The Beauty I See In You

I long for you to know the beauty I see in you, to know that you are enough just as you are, that you are loved beyond measure and capable of anything. I long for you to know that you are an infinite soul here simply to have the human experience, to share your gifts and find your way home to love. There is no place but right here. There is no time but right now. You chose this brave life, you are home, you have arrived. Release the striving for more, YOU are the more. Release comparing yourself with…

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How To Be Held By The Earth

Spring has arrived, and I invite you to take some time in this magical season to truly connect with the Earth. You are the Earth. Your bones are made out of particles that were once a part of mountains. Your cells are surrounded and penetrated by the ocean. The breath that moves through you once moved through mighty cedar trees and baby pandas. And all the plants and herbs that you partake of come from a love affair with the sun! To connect with the Earth is to remember that you are a part of the mysterious and awesomely creative…

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The Inner Beauty of You

Everyone experiences difficulties, heartache and drama but the truth of who you are is never found in the loss, the sadness or the pain that being human brings. The real truth of who you are is a beauty as constant as the northern star. If you remember nothing else then, never forget that beyond the troubles of this world there is another place where you can choose the part of you that is always loving and true, and totally in touch with the knowledge that we are all one and that a part of us always was and always will…

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