Listen above all else. Listen intricately. Not merely to words but to cadence, to verbal rests—the space between words- to the music of communication. Listen with all your senses. This widens your perceptual lens so you can transform what you might now deem ordinary, into the extraordinary. Listen to the instant messages from your body. Listen physically. Start a friendly, internal dialog with your body. Drop down deeply into your sensory body. Thank it for all the stories it has seen you through. Noticing is healing. Creative noticing is alchemical for a body. Treat it as the magical vessel that… Read more.
You are NOT doomed by your genes and hardwired to be a certain way for the rest of your life! In Breaking the Habit of Being Yourself, Dr. Joe Dispenza gives you not only the necessary knowledge to change any aspect of yourself, but also step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Once you break the habit of being yourself and truly change your mind, your life will never be the same!